Essentials
Abilities
- Clear Body
Prevents stats from being lowered by other Pokémon.
Dream Ability
- Sturdy
Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.
Damage Taken
Pokédex Numbers
- Introduced in

- National
- 377
- Hoenn
-
193


Names
- German

- Regirock
- Korean

- 레지락
- French

- Regirock
- Chinese

- 雷吉洛克
- Japanese

- レジロック (rejirokku)
- Official Roomaji

- Regirock
Breeding
Compatibility
Regirock cannot breed.
Evolution
| Baby | Basic | Stage 1 | Stage 2 |
|---|---|---|---|
| Regirock |
Stats
| Pctile | Min IVs | Max IVs | ||
|---|---|---|---|---|
| HP | 74.6 | 333 | 364 | |
| Attack | 80.6 | 268 | 299 | |
| Defense | 99.7 | 468 | 499 | |
| Special Attack | 29.7 | 168 | 199 | |
| Special Defense | 87.4 | 268 | 299 | |
| Speed | 31.3 | 168 | 199 | |
| Total | 92.4 |

Pokéathlon Performance
Minimum;
Base;
Maximum
- Speed


- Power





- Skill





- Stamina





- Jump


- Total
- 6/18/19
Flavor
Flavor Text

-



Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.


The same rocks that form its body have been found in ground layers around the world.

-


Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.
Sprites
Height
5'6.9"
1.7 m
Weight
507.1 lb
230.0 kg
Locations
Moves
Rock moves get STAB, and have their type highlighted in green.
Physical moves better suit Regirock's higher Attack, and have their class highlighted in green.
|
![]()
|
![]()
|
|
Move | Type | Class | PP | Power | Acc | Pri | Effect |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Level up: Learned when a Pokémon reaches a certain level. | |||||||||||
| — | — | — | — | Explosion | ![]() |
![]() |
5 | 250 | 100% | User faints. |
|
| — | — | Stomp | ![]() |
![]() |
20 | 65 | 100% | Has a 30% chance to make the target flinch. |
|||
| 9 | 9 | 9 | 9 | Rock Throw | ![]() |
![]() |
15 | 50 | 90% | Inflicts regular damage with no additional effect. |
|
| 17 | 17 | 17 | 17 | Curse | ![]() |
![]() |
10 | — | — | Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense. |
|
| 25 | 25 | 25 | 25 | Superpower | ![]() |
![]() |
5 | 120 | 100% | Lowers the user's Attack and Defense by one stage after inflicting damage. |
|
| 33 | 33 | 33 | 33 | AncientPower | ![]() |
![]() |
5 | 60 | 100% | Has a 10% chance to raise all of the user's stats by one stage. |
|
| 41 | 41 | 41 | 41 | Iron Defense | ![]() |
![]() |
15 | — | — | Raises the user's Defense by two stages. |
|
| 49 | Zap Cannon | ![]() |
![]() |
5 | 120 | 50% | Has a 100% chance to paralyze the target. |
||||
| 49 | 49 | 49 | Charge Beam | ![]() |
![]() |
10 | 50 | 90% | Has a 70% chance to raise the user's Special Attack by one stage. |
||
| 57 | 57 | 57 | 57 | Lock-On | ![]() |
![]() |
5 | — | — | Ensures that the user's next move will hit the target. |
|
| 65 | 65 | 65 | Zap Cannon | ![]() |
![]() |
5 | 120 | 50% | Has a 100% chance to paralyze the target. |
||
| 73 | 73 | 73 | Stone Edge | ![]() |
![]() |
5 | 100 | 80% | Has an increased chance for a critical hit. |
||
| 81 | 81 | 81 | Hammer Arm | ![]() |
![]() |
10 | 100 | 90% | Lowers user's Speed by one stage. |
||
| 65 | 89 | 89 | 89 | Hyper Beam | ![]() |
![]() |
5 | 150 | 90% | User foregoes its next turn to recharge. |
|
|
![]()
|
![]()
|
|
Move | Type | Class | PP | Power | Acc | Pri | Effect |
| Tutor: Can be taught at any time by an NPC. | |||||||||||
![]()
|
![]()
|
AncientPower | ![]() |
![]() |
5 | 60 | 100% | Has a 10% chance to raise all of the user's stats by one stage. |
|||
![]()
|
![]()
|
Block | ![]() |
![]() |
5 | — | — | Prevents the target from leaving battle. |
|||
![]()
|
![]()
|
Body Slam | ![]() |
![]() |
15 | 85 | 100% | Has a 30% chance to paralyze the target. |
|||
![]()
|
![]()
|
Counter | ![]() |
![]() |
20 | * | 100% | -5 | Inflicts twice the damage the user received from the last physical hit it took. |
||
![]()
|
![]()
|
Defense Curl | ![]() |
![]() |
40 | — | — | Raises user's Defense by one stage. |
|||
![]()
|
![]()
|
Double-Edge | ![]() |
![]() |
15 | 120 | 100% | User receives 1/3 the damage inflicted in recoil. |
|||
![]()
|
![]()
|
DynamicPunch | ![]() |
![]() |
5 | 100 | 50% | Has a 100% chance to confuse the target. |
|||
![]()
|
![]()
|
Earth Power | ![]() |
![]() |
10 | 90 | 100% | Has a 10% chance to lower the target's Special Defense by one stage. |
|||
![]()
|
![]()
|
Endure | ![]() |
![]() |
10 | — | — | 4 | Prevents the user's HP from lowering below 1 this turn. |
||
![]()
|
![]()
|
Explosion | ![]() |
![]() |
5 | 250 | 100% | User faints. |
|||
![]()
|
![]()
|
Fire Punch | ![]() |
![]() |
15 | 75 | 100% | Has a 10% chance to burn the target. |
|||
![]()
|
![]()
|
Gravity | ![]() |
![]() |
5 | — | — | Disables moves and immunities that involve flying or levitating for five turns. |
|||
![]()
|
![]()
|
Headbutt | ![]() |
![]() |
15 | 70 | 100% | Has a 30% chance to make the target flinch. |
|||
![]()
|
![]()
|
Ice Punch | ![]() |
![]() |
15 | 75 | 100% | Has a 10% chance to freeze the target. |
|||
![]()
|
![]()
|
Iron Head | ![]() |
![]() |
15 | 80 | 100% | Has a 30% chance to make the target flinch. |
|||
![]()
|
![]()
|
Mega Kick | ![]() |
![]() |
5 | 120 | 75% | Inflicts regular damage with no additional effect. |
|||
![]()
|
![]()
|
Mega Punch | ![]() |
![]() |
20 | 80 | 85% | Inflicts regular damage with no additional effect. |
|||
![]()
|
![]()
|
Mimic | ![]() |
![]() |
10 | — | — | Copies the target's last used move. |
|||
![]()
|
![]()
|
Mud-Slap | ![]() |
![]() |
10 | 20 | 100% | Has a 100% chance to lower the target's accuracy by one stage. |
|||
![]()
|
![]()
|
Psych Up | ![]() |
![]() |
10 | — | — | Discards the user's stat changes and copies the target's. |
|||
![]()
|
![]()
|
Rock Slide | ![]() |
![]() |
10 | 75 | 90% | Has a 30% chance to make the target flinch. |
|||
![]()
|
![]()
|
Rollout | ![]() |
![]() |
20 | 30 | 90% | Power doubles every turn this move is used in succession after the first, resetting after five turns. |
|||
![]()
|
![]()
|
Seismic Toss | ![]() |
![]() |
20 | * | 100% | Inflicts damage equal to the user's level. |
|||
![]()
|
![]()
|
Sleep Talk | ![]() |
![]() |
10 | — | — | Randomly uses one of the user's other three moves. Only works if the user is sleeping. |
|||
![]()
|
![]()
|
Snore | ![]() |
![]() |
15 | 40 | 100% | Has a 30% chance to make the target flinch. Only works if the user is sleeping. |
|||
![]()
|
![]()
|
Substitute | ![]() |
![]() |
10 | — | — | Transfers 1/4 of the user's max HP into a doll, protecting the user from further damage or status changes until it breaks. |
|||
![]()
|
![]()
|
Superpower | ![]() |
![]() |
5 | 120 | 100% | Lowers the user's Attack and Defense by one stage after inflicting damage. |
|||
![]()
|
![]()
|
Swagger | ![]() |
![]() |
15 | — | 90% | Raises the target's Attack by two stages and confuses the target. |
|||
![]()
|
![]()
|
Thunder Wave | ![]() |
![]() |
20 | — | 100% | Paralyzes the target. |
|||
![]()
|
![]()
|
ThunderPunch | ![]() |
![]() |
15 | 75 | 100% | Has a 10% chance to paralyze the target. |
|||
|
![]()
|
![]()
|
|
Move | Type | Class | PP | Power | Acc | Pri | Effect |
| Machine: Can be taught at any time by using a TM or HM. | |||||||||||
| 01 | 01 | 01 | Focus Punch | ![]() |
![]() |
20 | 150 | 100% | -3 | If the user takes damage before attacking, the attack is canceled. |
|
| 06 | 06 | 06 | 06 | Toxic | ![]() |
![]() |
10 | — | 90% | Badly poisons the target, inflicting more damage every turn. |
|
| 10 | 10 | 10 | 10 | Hidden Power | ![]() |
![]() |
15 | * | 100% | Power and type depend upon user's IVs. Power can range from 30 to 70. |
|
| 11 | 11 | 11 | 11 | Sunny Day | ![]() |
![]() |
5 | — | — | Changes the weather to sunny for five turns. |
|
| 15 | 15 | 15 | 15 | Hyper Beam | ![]() |
![]() |
5 | 150 | 90% | User foregoes its next turn to recharge. |
|
| 17 | 17 | 17 | 17 | Protect | ![]() |
![]() |
10 | — | — | 4 | Prevents any moves from hitting the user this turn. |
| 20 | 20 | 20 | 20 | Safeguard | ![]() |
![]() |
25 | — | — | Protects the user's field from major status ailments and confusion for five turns. |
|
| 21 | 21 | 21 | 21 | Frustration | ![]() |
![]() |
20 | * | 100% | Power increases as happiness decreases, up to a maximum of 102. |
|
| 23 | Smack Down | ![]() |
![]() |
15 | 50 | 100% | Removes any immunity to Ground damage. |
||||
| 24 | 24 | 24 | 24 | Thunderbolt | ![]() |
![]() |
15 | 95 | 100% | Has a 10% chance to paralyze the target. |
|
| 25 | 25 | 25 | 25 | Thunder | ![]() |
![]() |
10 | 120 | 70% | Has a 30% chance to paralyze the target. |
|
| 26 | 26 | 26 | 26 | Earthquake | ![]() |
![]() |
10 | 100 | 100% | Inflicts regular damage and can hit Dig users. |
|
| 27 | 27 | 27 | 27 | Return | ![]() |
![]() |
20 | * | 100% | Power increases with happiness, up to a maximum of 102. |
|
| 28 | 28 | 28 | 28 | Dig | ![]() |
![]() |
10 | 80 | 100% | User digs underground, dodging all attacks, and hits next turn. |
|
| 31 | 31 | 31 | 31 | Brick Break | ![]() |
![]() |
15 | 75 | 100% | Destroys Reflect and Light Screen. |
|
| 32 | 32 | 32 | 32 | Double Team | ![]() |
![]() |
15 | — | — | Raises the user's evasion by one stage. |
|
| 34 | 34 | 34 | Shock Wave | ![]() |
![]() |
20 | 60 | — | Never misses. |
||
| 37 | 37 | 37 | 37 | Sandstorm | ![]() |
![]() |
10 | — | — | Changes the weather to a sandstorm for five turns. |
|
| 39 | 39 | 39 | 39 | Rock Tomb | ![]() |
![]() |
10 | 50 | 80% | Has a 100% chance to lower the target's Speed by one stage. |
|
| 42 | 42 | 42 | 42 | Facade | ![]() |
![]() |
20 | 70 | 100% | Power doubles if user is burned, paralyzed, or poisoned. |
|
| 43 | 43 | 43 | Secret Power | ![]() |
![]() |
20 | 70 | 100% | Has a 30% chance to inflict a status effect which depends upon the terrain. |
||
| 44 | 44 | 44 | 44 | Rest | ![]() |
![]() |
10 | — | — | User sleeps for two turns, completely healing itself. |
|
| 48 | Round | ![]() |
![]() |
15 | 60 | 100% | Has double power if it's used more than once per turn. |
||||
| 52 | 52 | 52 | Focus Blast | ![]() |
![]() |
5 | 120 | 70% | Has a 10% chance to lower the target's Special Defense by one stage. |
||
| 56 | 56 | 56 | Fling | ![]() |
![]() |
10 | * | 100% | Throws held item at the target; power depends on the item. |
||
| 57 | 57 | 57 | Charge Beam | ![]() |
![]() |
10 | 50 | 90% | Has a 70% chance to raise the user's Special Attack by one stage. |
||
| 58 | 58 | Endure | ![]() |
![]() |
10 | — | — | 4 | Prevents the user's HP from lowering below 1 this turn. |
||
| 60 | 60 | Drain Punch | ![]() |
![]() |
10 | 75 | 100% | Heals the user by half the damage inflicted. |
|||
| 64 | 64 | 64 | Explosion | ![]() |
![]() |
5 | 250 | 100% | User faints. |
||
| 68 | 68 | 68 | Giga Impact | ![]() |
![]() |
5 | 150 | 90% | User foregoes its next turn to recharge. |
||
| 69 | 69 | 69 | Rock Polish | ![]() |
![]() |
20 | — | — | Raises the user's Speed by two stages. |
||
| 71 | 71 | 71 | Stone Edge | ![]() |
![]() |
5 | 100 | 80% | Has an increased chance for a critical hit. |
||
| 73 | 73 | 73 | Thunder Wave | ![]() |
![]() |
20 | — | 100% | Paralyzes the target. |
||
| 76 | 76 | Stealth Rock | ![]() |
![]() |
20 | — | — | Causes damage when opposing Pokémon switch in. |
|||
| 77 | 77 | 77 | Psych Up | ![]() |
![]() |
10 | — | — | Discards the user's stat changes and copies the target's. |
||
| 78 | Bulldoze | ![]() |
![]() |
20 | 60 | 100% | Has a 100% chance to lower the target's Speed by one stage. |
||||
| 80 | 80 | 80 | Rock Slide | ![]() |
![]() |
10 | 75 | 90% | Has a 30% chance to make the target flinch. |
||
| 82 | 82 | Sleep Talk | ![]() |
![]() |
10 | — | — | Randomly uses one of the user's other three moves. Only works if the user is sleeping. |
|||
| 83 | 83 | Natural Gift | ![]() |
![]() |
15 | * | 100% | Power and type depend on the held berry. |
|||
| 87 | 87 | 87 | Swagger | ![]() |
![]() |
15 | — | 90% | Raises the target's Attack by two stages and confuses the target. |
||
| 90 | 90 | 90 | Substitute | ![]() |
![]() |
10 | — | — | Transfers 1/4 of the user's max HP into a doll, protecting the user from further damage or status changes until it breaks. |
||
| 94 | Rock Smash | ![]() |
![]() |
15 | 40 | 100% | Has a 50% chance to lower the target's Defense by one stage. |
||||
| H4 | H4 | H4 | H4 | Strength | ![]() |
![]() |
15 | 80 | 100% | Inflicts regular damage with no additional effect. |
|
| H6 | H6 | H6 | Rock Smash | ![]() |
![]() |
15 | 40 | 100% | Has a 50% chance to lower the target's Defense by one stage. |
||
| H8 | H8 | Rock Climb | ![]() |
![]() |
20 | 90 | 85% | Has a 20% chance to confuse the target. |
|||


















genderless


cave

Anthropomorphic


