Essentials

Superpower

Fighting physical

Generation 3

Summary

Lowers the user's Attack and Defense by one stage after inflicting damage.

Damage Dealt

  • Bug ½
  • Dark 2
  • Dragon 1
  • Electric 1
  • Fighting 1
  • Fire 1
  • Flying ½
  • Ghost 0
  • Grass 1
  • Ground 1
  • Ice 2
  • Normal 2
  • Poison ½
  • Psychic ½
  • Rock 2
  • Steel 2
  • Water 1

Stats

Power
120; percentile 88.3
Accuracy
100%
PP
5, up to 8 with PP Up PP Up
Target
Selected Pokémon
Effect chance
100
Priority
0 (normal)

Flags

Machines

Generation 3
Not a TM
Generation 4
Not a TM
Generation 5
Not a TM

Effect

Inflicts regular damage, then lowers the user's Attack and Defense by one stage each.

Meta

This reflects how the games treat moves and may be somewhat idealistic.

Flavor

Flavor Text

Generation 3
Ruby, Sapphire, Emerald

Boosts strength sharply, but lowers abilities.

FireRed, LeafGreen

A powerful attack, but it also lowers the user’s ATTACK and DEFENSE stats.

Generation 4
Diamond, Pearl, Platinum, HeartGold, SoulSilver

The user attacks the foe with great power. However, it also lowers the user’s Attack and Defense.

Generation 5
Black, White

The user attacks the target with great power. However, it also lowers the user's Attack and Defense.

Foreign Names

Italian
Troppoforte
Czech
Supersíla
French
Surpuissance
German
Kraftkoloss
Spanish
Fuerza Bruta
Japanese
ばかぢから (bakajikara)

Contests

Generation 3 Contest

Type
Tough
Appeal
♡♡♡♡♡♡
Jam
Flavor text
After this move, the user is more easily startled.
Use after
Use before
None

Generation 4 Super Contest

Type
Tough
Appeal
♡♡
Flavor text
Earn +2 if the Pokémon performs last in the turn.
Use after
None
Use before
None

Similar moves

No other moves have the same effect as Superpower.

Pokémon

Fighting Pokémon get STAB, and have their types highlighted in green.

Pokémon with higher Attack are more suited to Superpower's physical damage, and have the stat highlighted in green.

Ruby, Sapphire
Emerald
FireRed, LeafGreen Diamond, Pearl Platinum
HeartGold, SoulSilver
Generation 5 Pokémon Type Ability Gender Egg Group HP Atk Def SpA SpD Spd Total
Level up: Learned when a Pokémon reaches a certain level.
43 58 58 58 Nidoqueen Poison Ground Poison Point
Rivalry
Sheer Force
always female No Eggs 90 82 87 75 85 76 495
52 52 52 Pinsir Bug Hyper Cutter
Mold Breaker
Moxie
½ male, ½ female Bug 65 125 100 55 70 85 500
41 43 48 Totodile Water Torrent
Sheer Force
⅞ male, ⅛ female Monster
Water 1
50 65 64 44 48 43 314
48 51 57 Croconaw Water Torrent
Sheer Force
⅞ male, ⅛ female Monster
Water 1
65 80 80 59 63 58 405
58 63 71 Feraligatr Water Torrent
Sheer Force
⅞ male, ⅛ female Monster
Water 1
85 105 100 79 83 78 530
25 25 25 25 25 Regirock Rock Clear Body
Sturdy
genderless No Eggs 80 100 200 50 100 50 580
25 25 25 25 25 Regice Ice Clear Body
Ice Body
genderless No Eggs 80 50 100 100 200 50 580
25 25 25 25 25 Registeel Steel Clear Body
Light Metal
genderless No Eggs 80 75 150 75 150 50 580
30 49 49 49 Attack Deoxys Attack Deoxys Psychic Pressure genderless No Eggs 50 180 20 180 20 150 600
41 41 41 Bidoof Normal Simple
Unaware
Moody
½ male, ½ female Water 1
Ground
59 45 40 35 40 31 250
48 48 48 Bibarel Normal Water Simple
Unaware
Moody
½ male, ½ female Water 1
Ground
79 85 60 55 60 71 410
25 Regigigas Normal Slow Start genderless No Eggs 110 160 110 80 110 100 670
49 Timburr Fighting Guts
Sheer Force
Iron Fist
¾ male, ¼ female Humanshape 75 80 55 25 35 35 305
57 Gurdurr Fighting Guts
Sheer Force
Iron Fist
¾ male, ¼ female Humanshape 85 105 85 40 50 40 405
57 Conkeldurr Fighting Guts
Sheer Force
Iron Fist
¾ male, ¼ female Humanshape 105 140 95 55 65 45 505
49 Throh Fighting Guts
Inner Focus
Mold Breaker
always male Humanshape 120 100 85 30 85 45 465
39 Darumaka Fire Hustle
Inner Focus
½ male, ½ female Ground 70 90 45 15 45 50 315
47 Standard Darmanitan Fire Sheer Force
Zen Mode
½ male, ½ female Ground 105 140 55 30 55 95 480
47 Zen Darmanitan Zen Darmanitan Fire Psychic Sheer Force
Zen Mode
½ male, ½ female Ground 105 30 105 140 105 55 540
Beartic Ice Snow Cloak
Swift Swim
½ male, ½ female Ground 95 110 80 70 80 50 485
55 Druddigon Dragon Rough Skin
Sheer Force
Mold Breaker
½ male, ½ female Monster
Dragon
77 120 90 60 90 48 485
51 Braviary Normal Flying Keen Eye
Sheer Force
Defiant
always male Flying 100 123 75 57 75 80 510
Ruby, Sapphire
Emerald
FireRed, LeafGreen Diamond, Pearl Platinum
HeartGold, SoulSilver
Generation 5 Pokémon Type Ability Gender Egg Group HP Atk Def SpA SpD Spd Total
Egg: Appears on a newly-hatched Pokémon, if the father had the same move.
• Pinsir Bug Hyper Cutter
Mold Breaker
Moxie
½ male, ½ female Bug 65 125 100 55 70 85 500
• • • Marill Water Thick Fat
Huge Power
Sap Sipper
½ male, ½ female Water 1
Fairy
70 20 50 20 50 40 250
• Aron Steel Rock Sturdy
Rock Head
Heavy Metal
½ male, ½ female Monster 50 70 100 40 40 30 330
• • • Corphish Water Hyper Cutter
Shell Armor
Adaptability
½ male, ½ female Water 1
Water 3
43 80 65 50 35 35 308
• • • Turtwig Grass Overgrow
Shell Armor
⅞ male, ⅛ female Monster
Plant
55 68 64 45 55 31 318
• Tepig Fire Blaze
Thick Fat
⅞ male, ⅛ female Ground 65 63 45 45 45 45 308
Ruby, Sapphire
Emerald
FireRed, LeafGreen Diamond, Pearl Platinum
HeartGold, SoulSilver
Generation 5 Pokémon Type Ability Gender Egg Group HP Atk Def SpA SpD Spd Total
Tutor: Can be taught at any time by an NPC.
Platinum HeartGold, SoulSilver Nidoqueen Poison Ground Poison Point
Rivalry
Sheer Force
always female No Eggs 90 82 87 75 85 76 495
Platinum HeartGold, SoulSilver Nidoking Poison Ground Poison Point
Rivalry
Sheer Force
always male Monster
Ground
81 92 77 85 75 85 495
Platinum HeartGold, SoulSilver Machop Fighting Guts
No Guard
Steadfast
¾ male, ¼ female Humanshape 70 80 50 35 35 35 305
Platinum HeartGold, SoulSilver Machoke Fighting Guts
No Guard
Steadfast
¾ male, ¼ female Humanshape 80 100 70 50 60 45 405
Platinum HeartGold, SoulSilver Machamp Fighting Guts
No Guard
Steadfast
¾ male, ¼ female Humanshape 90 130 80 65 85 55 505
Platinum HeartGold, SoulSilver Geodude Rock Ground Rock Head
Sturdy
Sand Veil
½ male, ½ female Mineral 40 80 100 30 30 20 300
Platinum HeartGold, SoulSilver Graveler Rock Ground Rock Head
Sturdy
Sand Veil
½ male, ½ female Mineral 55 95 115 45 45 35 390
Platinum HeartGold, SoulSilver Golem Rock Ground Rock Head
Sturdy
Sand Veil
½ male, ½ female Mineral 80 110 130 55 65 45 485
Platinum HeartGold, SoulSilver Krabby Water Hyper Cutter
Shell Armor
Sheer Force
½ male, ½ female Water 3 30 105 90 25 25 50 325
Platinum HeartGold, SoulSilver Kingler Water Hyper Cutter
Shell Armor
Sheer Force
½ male, ½ female Water 3 55 130 115 50 50 75 475
Platinum HeartGold, SoulSilver Hitmonlee Fighting Limber
Reckless
Unburden
always male Humanshape 50 120 53 35 110 87 455
Platinum HeartGold, SoulSilver Rhyhorn Ground Rock Lightningrod
Rock Head
Reckless
½ male, ½ female Monster
Ground
80 85 95 30 30 25 345
Platinum HeartGold, SoulSilver Rhydon Ground Rock Lightningrod
Rock Head
Reckless
½ male, ½ female Monster
Ground
105 130 120 45 45 40 485
Platinum HeartGold, SoulSilver Rhyperior Ground Rock Lightningrod
Solid Rock
Reckless
½ male, ½ female Monster
Ground
115 140 130 55 55 40 535
Platinum HeartGold, SoulSilver Scizor Bug Steel Swarm
Technician
Light Metal
½ male, ½ female Bug 70 130 100 55 80 65 500
Platinum HeartGold, SoulSilver Pinsir Bug Hyper Cutter
Mold Breaker
Moxie
½ male, ½ female Bug 65 125 100 55 70 85 500
Platinum HeartGold, SoulSilver Flareon Fire Flash Fire
Guts
⅞ male, ⅛ female Ground 65 130 60 95 110 65 525
Platinum HeartGold, SoulSilver Kabutops Rock Water Swift Swim
Battle Armor
Weak Armor
⅞ male, ⅛ female Water 1
Water 3
60 115 105 65 70 80 495
Platinum HeartGold, SoulSilver Snorlax Normal Immunity
Thick Fat
Gluttony
⅞ male, ⅛ female Monster 160 110 65 65 110 30 540
Platinum HeartGold, SoulSilver Dragonite Dragon Flying Inner Focus
Multiscale
½ male, ½ female Water 1
Dragon
91 134 95 100 100 80 600
Platinum HeartGold, SoulSilver Mew Psychic Synchronize genderless No Eggs 100 100 100 100 100 100 600
Platinum HeartGold, SoulSilver Feraligatr Water Torrent
Sheer Force
⅞ male, ⅛ female Monster
Water 1
85 105 100 79 83 78 530
Platinum HeartGold, SoulSilver Marill Water Thick Fat
Huge Power
Sap Sipper
½ male, ½ female Water 1
Fairy
70 20 50 20 50 40 250
Platinum HeartGold, SoulSilver Azumarill Water Thick Fat
Huge Power
Sap Sipper
½ male, ½ female Water 1
Fairy
100 50 80 50 80 50 410
Platinum HeartGold, SoulSilver Honchkrow Dark Flying Insomnia
Super Luck
Moxie
½ male, ½ female Flying 100 125 52 105 52 71 505
Platinum HeartGold, SoulSilver Snubbull Normal Intimidate
Run Away
Rattled
¼ male, ¾ female Ground
Fairy
60 80 50 40 40 30 300
Platinum HeartGold, SoulSilver Granbull Normal Intimidate
Quick Feet
Rattled
¼ male, ¾ female Ground
Fairy
90 120 75 60 60 45 450
Platinum HeartGold, SoulSilver Teddiursa Normal Pickup
Quick Feet
Honey Gather
½ male, ½ female Ground 60 80 50 50 50 40 330
Platinum HeartGold, SoulSilver Ursaring Normal Guts
Quick Feet
Unnerve
½ male, ½ female Ground 90 130 75 75 75 55 500
Platinum HeartGold, SoulSilver Swinub Ice Ground Oblivious
Snow Cloak
Thick Fat
½ male, ½ female Ground 50 50 40 30 30 50 250
Platinum HeartGold, SoulSilver Piloswine Ice Ground Oblivious
Snow Cloak
Thick Fat
½ male, ½ female Ground 100 100 80 60 60 50 450
Platinum HeartGold, SoulSilver Mamoswine Ice Ground Oblivious
Snow Cloak
Thick Fat
½ male, ½ female Ground 110 130 80 70 60 80 530
Platinum HeartGold, SoulSilver Phanpy Ground Pickup
Sand Veil
½ male, ½ female Ground 90 60 60 40 40 40 330
Platinum HeartGold, SoulSilver Donphan Ground Sturdy
Sand Veil
½ male, ½ female Ground 90 120 120 60 60 50 500
Platinum HeartGold, SoulSilver Larvitar Rock Ground Guts
Sand Veil
½ male, ½ female Monster 50 64 50 45 50 41 300
Platinum HeartGold, SoulSilver Pupitar Rock Ground Shed Skin ½ male, ½ female Monster 70 84 70 65 70 51 410
Platinum HeartGold, SoulSilver Tyranitar Rock Dark Sand Stream
Unnerve
½ male, ½ female Monster 100 134 110 95 100 61 600
Platinum HeartGold, SoulSilver Blaziken Fire Fighting Blaze
Speed Boost
⅞ male, ⅛ female Ground 80 120 70 110 70 80 530
Platinum HeartGold, SoulSilver Mudkip Water Torrent
Damp
⅞ male, ⅛ female Monster
Water 1
50 70 50 50 50 40 310
Platinum HeartGold, SoulSilver Marshtomp Water Ground Torrent
Damp
⅞ male, ⅛ female Monster
Water 1
70 85 70 60 70 50 405
Platinum HeartGold, SoulSilver Swampert Water Ground Torrent
Damp
⅞ male, ⅛ female Monster
Water 1
100 110 90 85 90 60 535
Platinum HeartGold, SoulSilver Breloom Grass Fighting Effect Spore
Poison Heal
Technician
½ male, ½ female Fairy
Plant
60 130 80 60 60 70 460
Platinum HeartGold, SoulSilver Makuhita Fighting Thick Fat
Guts
Sheer Force
¾ male, ¼ female Humanshape 72 60 30 20 30 25 237
Platinum HeartGold, SoulSilver Hariyama Fighting Thick Fat
Guts
Sheer Force
¾ male, ¼ female Humanshape 144 120 60 40 60 50 474
Platinum HeartGold, SoulSilver Aron Steel Rock Sturdy
Rock Head
Heavy Metal
½ male, ½ female Monster 50 70 100 40 40 30 330
Platinum HeartGold, SoulSilver Lairon Steel Rock Sturdy
Rock Head
Heavy Metal
½ male, ½ female Monster 60 90 140 50 50 40 430
Platinum HeartGold, SoulSilver Aggron Steel Rock Sturdy
Rock Head
Heavy Metal
½ male, ½ female Monster 70 110 180 60 60 50 530
Platinum HeartGold, SoulSilver Cacturne Grass Dark Sand Veil
Water Absorb
½ male, ½ female Plant
Humanshape
70 115 60 115 60 55 475
Platinum HeartGold, SoulSilver Corphish Water Hyper Cutter
Shell Armor
Adaptability
½ male, ½ female Water 1
Water 3
43 80 65 50 35 35 308
Platinum HeartGold, SoulSilver Crawdaunt Water Dark Hyper Cutter
Shell Armor
Adaptability
½ male, ½ female Water 1
Water 3
63 120 85 90 55 55 468
Platinum HeartGold, SoulSilver Armaldo Rock Bug Battle Armor
Swift Swim
⅞ male, ⅛ female Water 3 75 125 100 70 80 45 495
Platinum HeartGold, SoulSilver Absol Dark Pressure
Super Luck
Justified
½ male, ½ female Ground 65 130 60 75 60 75 465
Platinum HeartGold, SoulSilver Regirock Rock Clear Body
Sturdy
genderless No Eggs 80 100 200 50 100 50 580
Platinum HeartGold, SoulSilver Regice Ice Clear Body
Ice Body
genderless No Eggs 80 50 100 100 200 50 580
Platinum HeartGold, SoulSilver Registeel Steel Clear Body
Light Metal
genderless No Eggs 80 75 150 75 150 50 580
Platinum HeartGold, SoulSilver Torterra Grass Ground Overgrow
Shell Armor
⅞ male, ⅛ female Monster
Plant
95 109 105 75 85 56 525
Platinum HeartGold, SoulSilver Bidoof Normal Simple
Unaware
Moody
½ male, ½ female Water 1
Ground
59 45 40 35 40 31 250
Platinum HeartGold, SoulSilver Bibarel Normal Water Simple
Unaware
Moody
½ male, ½ female Water 1
Ground
79 85 60 55 60 71 410
Platinum HeartGold, SoulSilver Luxray Electric Rivalry
Intimidate
Guts
½ male, ½ female Ground 80 120 79 95 79 70 523
Platinum HeartGold, SoulSilver Cranidos Rock Mold Breaker
Sheer Force
⅞ male, ⅛ female Monster 67 125 40 30 30 58 350
Platinum HeartGold, SoulSilver Rampardos Rock Mold Breaker
Sheer Force
⅞ male, ⅛ female Monster 97 165 60 65 50 58 495
Platinum HeartGold, SoulSilver Hippopotas Ground Sand Stream
Sand Force
½ male, ½ female Ground 68 72 78 38 42 32 330
Platinum HeartGold, SoulSilver Hippowdon Ground Sand Stream
Sand Force
½ male, ½ female Ground 108 112 118 68 72 47 525
Platinum HeartGold, SoulSilver Regigigas Normal Slow Start genderless No Eggs 110 160 110 80 110 100 670

External Links