Essentials
Lax
Inverse of Gentle
- Stat changes
-
+10% Defense
-10% Special Defense - Taste preference
-
Likes Sour; good for

Hates Bitter; bad for
Not-so-essentials
Battle Style Preferences
These only affect the Battle Palace and Verdanturf Battle Tent.
- > 50% HP
-
35% Attack
10% Defense
55% Support
- < 50% HP
-
29% Attack
6% Defense
65% Support

Pokéathlon Stats
- Up to -2 Speed
- Up to 2 Skill
Foreign Names
- Japanese

- のうてんき (noutenki)
- Korean

- 촐랑
- French

- Lâche
- German

- Lasch
- Spanish

- Flojo
- Italian

- Fiacca
Pokémon
These Pokémon are selected automatically, based on having high Defense and low Special Defense. Don't take this as carefully-constructed tournament advice.
| Pokémon | Type | Ability | Gender | Egg Group | HP | Atk | Def | SpA | SpD | Spd | Total | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kakuna |
|
Shed Skin | ![]() |
Bug | 45 | 25 | 50 | 25 | 25 | 35 | 205 | |
| Nidoran♀ |
|
Poison Point
Rivalry Hustle |
![]() |
Monster
Field |
55 | 47 | 52 | 40 | 40 | 41 | 275 | |
| Nidorina |
|
Poison Point
Rivalry Hustle |
![]() |
Undiscovered | 70 | 62 | 67 | 55 | 55 | 56 | 365 | |
| Shellder |
|
Shell Armor
Skill Link Overcoat |
![]() |
Water 3 | 30 | 65 | 100 | 45 | 25 | 40 | 305 | |
| Cloyster |
|
Shell Armor
Skill Link Overcoat |
![]() |
Water 3 | 50 | 95 | 180 | 85 | 45 | 70 | 525 | |
| Tangela |
|
Chlorophyll
Leaf Guard Regenerator |
![]() |
Grass | 65 | 55 | 115 | 100 | 40 | 60 | 435 | |
| Tangrowth |
|
Chlorophyll
Leaf Guard Regenerator |
![]() |
Grass | 100 | 100 | 125 | 110 | 50 | 50 | 535 | |
| Horsea |
|
Swift Swim
Sniper Damp |
![]() |
Water 1
Dragon |
30 | 40 | 70 | 70 | 25 | 60 | 295 | |
| Seadra |
|
Poison Point
Sniper Damp |
![]() |
Water 1
Dragon |
55 | 65 | 95 | 95 | 45 | 85 | 440 | |
| Kabuto |
|
Swift Swim
Battle Armor Weak Armor |
![]() |
Water 1
Water 3 |
30 | 80 | 90 | 55 | 45 | 55 | 355 | |
| Phanpy |
|
Pickup
Sand Veil |
![]() |
Field | 90 | 60 | 60 | 40 | 40 | 40 | 330 | |
| Seedot |
|
Chlorophyll
Early Bird Pickpocket |
![]() |
Field
Grass |
40 | 40 | 50 | 30 | 30 | 30 | 220 | |
| Nincada |
|
Compound Eyes
Run Away |
![]() |
Bug | 31 | 45 | 90 | 30 | 30 | 40 | 266 | |
| Shelgon |
|
Rock Head
Overcoat |
![]() |
Dragon | 65 | 95 | 100 | 60 | 50 | 50 | 420 | |
| Dwebble |
|
Sturdy
Shell Armor Weak Armor |
![]() |
Bug
Mineral |
50 | 65 | 85 | 35 | 35 | 55 | 325 | |
| Durant |
|
Swarm
Hustle Truant |
![]() |
Bug | 58 | 109 | 112 | 48 | 48 | 109 | 484 | |
| Cobalion |
|
Justified | ![]() |
Undiscovered | 91 | 90 | 129 | 90 | 72 | 108 | 580 | |
| Scatterbug |
|
Shield Dust
Compound Eyes Friend Guard |
![]() |
Bug | 38 | 35 | 40 | 27 | 25 | 35 | 200 | |
| Jangmo-o |
|
Bulletproof
Soundproof Overcoat |
![]() |
Dragon | 45 | 55 | 65 | 45 | 45 | 45 | 300 | |
| Buzzwole |
|
Beast Boost | ![]() |
Undiscovered | 107 | 139 | 139 | 53 | 53 | 79 | 570 |
20 Pokémon














