General
Quick Description
Flavor text- The user rests to cure itself of a poisoning, burn, or paralysis.
- Eevine summary
- Cleanses the user of a Burn, Paralysis, or Poison.
Stats
- Power
- n/a
- Accuracy
- 100%
- PP
- 20; maximum is 32
- Target
- user
- Effect chance
- n/a
- Power × accuracy
- n/a
- Power percentile
- 0
- Priority
- 0
Names
- Japanese
- リフレッシュ
- Romaji
- Rifuresshu
Flags
- Affected by accuracy
- Makes contact
- Stopped by Detect/Protect
- Gains Flinch bonus from King's Rock
- Reflected by Magic Coat
- Can be stolen by Snatch
Effect Details
Cleanses the user of a Burn, Paralysis, or Poison.
Flavor Text
Heals poisoning, paralysis, or a burn.
Contest Stuff
Contest Stats
- Type

- Appeal
- 1

- Jam
- 0
- Flavor text
- User gains one star.
Similar Moves
Combos
- Use Refresh before
- none
- Use Refresh after
- Sing, Water Sport
Contest Effect
Pokémon
By leveling up
13 Pokémon
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
Pokémon | Height | Weight | Type | |
Egg groups | Abilities | HP | Atk | Def | SpA | SpD | Spd | Avg | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | 45 | 46 | Altaria | 3'7.3" | 45.4 lb | |
|
![]() |
Flying Dragon |
Natural Cure | 75 | 70 | 90 | 70 | 105 | 80 | 81.7 | ||||||||
| 50 | Arceus | 10'6" | 705.5 lb | |
![]() |
No Eggs | Multitype | 120 | 120 | 120 | 120 | 120 | 120 | 120.0 | |||||||||||
| 7 | 7 | 9 | Blissey | 4'11.1" | 103.2 lb | |
![]() |
Fairy |
Natural Cure Serene Grace |
255 | 10 | 10 | 75 | 135 | 55 | 90.0 | |||||||||
| 9 | 9 | 9 | Chansey | 3'7.3" | 76.3 lb | |
![]() |
Fairy |
Natural Cure Serene Grace |
250 | 5 | 5 | 35 | 105 | 50 | 75.0 | |||||||||
| 17 | 17 | 16 | Corsola | 1'11.6" | 11 lb | |
|
![]() |
Water 1 Water 3 |
Natural Cure Hustle |
55 | 55 | 85 | 65 | 85 | 35 | 63.3 | ||||||||
| 9 | Happiny | 1'11.6" | 53.8 lb | |
![]() |
No Eggs |
Natural Cure Serene Grace |
100 | 5 | 5 | 15 | 65 | 30 | 36.7 | |||||||||||
| 25 | 25 | 25 | Jirachi | 11.8" | 2.4 lb | |
|
![]() |
No Eggs | Serene Grace | 100 | 100 | 100 | 100 | 100 | 100 | 100.0 | ||||||||
| 30 | 30 | 30 | Latias | 4'7.1" | 88.2 lb | |
|
![]() |
No Eggs | Levitate | 80 | 80 | 90 | 110 | 130 | 110 | 100.0 | ||||||||
| 30 | 30 | 30 | Latios | 6'6.7" | 132.3 lb | |
|
![]() |
No Eggs | Levitate | 80 | 90 | 80 | 130 | 110 | 110 | 100.0 | ||||||||
| 41 | Lickilicky | 5'6.9" | 308.6 lb | |
![]() |
Monster |
Oblivious Own Tempo |
110 | 85 | 95 | 80 | 95 | 50 | 85.8 | |||||||||||
| 51 | 51 | 41 | Lickitung | 3'11.2" | 144.4 lb | |
![]() |
Monster |
Oblivious Own Tempo |
90 | 55 | 75 | 60 | 75 | 30 | 64.2 | |||||||||
| 15 | 15 | 9 | Milotic | 20'4.1" | 357.1 lb | |
![]() |
Water 1 Dragon |
Marvel Scale | 95 | 60 | 79 | 100 | 125 | 81 | 90.0 | |||||||||
| 41 | 41 | 40 | Swablu | 1'3.7" | 2.6 lb | |
|
![]() |
Flying Dragon |
Natural Cure | 45 | 40 | 60 | 40 | 75 | 50 | 51.7 | ||||||||
Egg
10 Pokémon
![]() |
![]() |
![]() |
![]() |
Pokémon | Height | Weight | Type | |
Egg groups | Abilities | HP | Atk | Def | SpA | SpD | Spd | Avg | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() |
![]() |
Azurill | 7.9" | 4.4 lb | |
![]() |
No Eggs |
Huge Power Thick Fat |
50 | 20 | 40 | 20 | 40 | 20 | 31.7 | ||||
![]() |
![]() |
Clamperl | 1'3.7" | 115.7 lb | |
![]() |
Water 1 | Shell Armor | 35 | 64 | 85 | 74 | 55 | 32 | 57.5 | ||||
![]() |
![]() |
Lapras | 8'2.4" | 485 lb | |
|
![]() |
Monster Water 1 |
Water Absorb Shell Armor |
130 | 85 | 80 | 85 | 95 | 60 | 89.2 | |||
![]() |
Marill | 1'3.7" | 18.7 lb | |
![]() |
Water 1 Fairy |
Huge Power Thick Fat |
70 | 20 | 50 | 20 | 50 | 40 | 41.7 | |||||
![]() |
![]() |
Mudkip | 1'3.7" | 16.8 lb | |
![]() |
Monster Water 1 |
Torrent | 50 | 70 | 50 | 50 | 50 | 40 | 51.7 | ||||
![]() |
![]() |
Natu | 7.9" | 4.4 lb | |
|
![]() |
Flying |
Synchronize Early Bird |
40 | 50 | 45 | 70 | 45 | 70 | 53.3 | |||
![]() |
Poliwag | 1'11.6" | 27.3 lb | |
![]() |
Water 1 |
Damp Water Absorb |
40 | 50 | 40 | 40 | 40 | 90 | 50.0 | |||||
![]() |
![]() |
Psyduck | 2'7.5" | 43.2 lb | |
![]() |
Water 1 Ground |
Damp Cloud Nine |
50 | 52 | 48 | 65 | 50 | 55 | 53.3 | ||||
![]() |
![]() |
Squirtle | 1'7.7" | 19.8 lb | |
![]() |
Monster Water 1 |
Torrent | 44 | 48 | 65 | 50 | 64 | 43 | 52.3 | ||||
![]() |
![]() |
Taillow | 11.8" | 5.1 lb | |
|
![]() |
Flying | Guts | 40 | 55 | 30 | 30 | 30 | 85 | 45.0 | |||
Other
26 Pokémon
| Pokémon | Height | Weight | Type | |
Egg groups | Abilities | HP | Atk | Def | SpA | SpD | Spd | Avg | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arbok | 11'5.8" | 143.3 lb | |
![]() |
Ground Dragon |
Intimidate Shed Skin |
60 | 85 | 69 | 65 | 79 | 80 | 73.0 | |
| Baltoy | 1'7.7" | 47.4 lb | |
|
![]() |
Mineral | Levitate | 40 | 40 | 55 | 40 | 70 | 55 | 50.0 |
| Carvanha | 2'7.5" | 45.9 lb | |
|
![]() |
Water 2 | Rough Skin | 45 | 90 | 20 | 65 | 20 | 65 | 50.8 |
| Exeggutor | 6'6.7" | 264.6 lb | |
|
![]() |
Plant | Chlorophyll | 95 | 95 | 85 | 125 | 65 | 55 | 86.7 |
| Hitmonlee | 4'11.1" | 109.8 lb | |
![]() |
Humanshape |
Limber Reckless |
50 | 120 | 53 | 35 | 110 | 87 | 75.8 | |
| Ledyba | 3'3.4" | 23.8 lb | |
|
![]() |
Bug |
Early Bird Swarm |
40 | 20 | 30 | 40 | 80 | 55 | 44.2 |
| Magcargo | 2'7.5" | 121.3 lb | |
|
![]() |
Indeterminate |
Magma Armor Flame Body |
50 | 50 | 120 | 80 | 80 | 30 | 68.3 |
| Magneton | 3'3.4" | 132.3 lb | |
|
![]() |
Mineral |
Sturdy Magnet Pull |
50 | 60 | 95 | 120 | 70 | 70 | 77.5 |
| Makuhita | 3'3.4" | 190.5 lb | |
![]() |
Humanshape |
Thick Fat Guts |
72 | 60 | 30 | 20 | 30 | 25 | 39.5 | |
| Manectric | 4'11.1" | 88.6 lb | |
![]() |
Ground |
Static Lightningrod |
70 | 75 | 60 | 105 | 60 | 105 | 79.2 | |
| Paras | 11.8" | 11.9 lb | |
|
![]() |
Bug Plant |
Effect Spore Dry Skin |
35 | 70 | 55 | 45 | 55 | 25 | 47.5 |
| Pidgeotto | 3'7.3" | 66.1 lb | |
|
![]() |
Flying |
Keen Eye Tangled Feet |
63 | 60 | 55 | 50 | 50 | 71 | 58.2 |
| Pineco | 1'11.6" | 15.9 lb | |
![]() |
Bug | Sturdy | 50 | 65 | 90 | 35 | 35 | 15 | 48.3 | |
| Raticate | 2'3.6" | 40.8 lb | |
![]() |
Ground |
Run Away Guts |
55 | 81 | 60 | 50 | 70 | 97 | 68.8 | |
| Salamence | 4'11.1" | 226.2 lb | |
|
![]() |
Dragon | Intimidate | 95 | 135 | 80 | 110 | 80 | 100 | 100.0 |
| Seedot | 1'7.7" | 8.8 lb | |
![]() |
Ground Plant |
Chlorophyll Early Bird |
40 | 40 | 50 | 30 | 30 | 30 | 36.7 | |
| Shellder | 11.8" | 8.8 lb | |
![]() |
Water 3 |
Shell Armor Skill Link |
30 | 65 | 100 | 45 | 25 | 40 | 50.8 | |
| Shroomish | 1'3.7" | 9.9 lb | |
![]() |
Fairy Plant |
Effect Spore Poison Heal |
60 | 40 | 60 | 40 | 60 | 35 | 49.2 | |
| Snorlax | 6'10.7" | 1014.1 lb | |
![]() |
Monster |
Immunity Thick Fat |
160 | 110 | 65 | 65 | 110 | 30 | 90.0 | |
| Spinarak | 1'7.7" | 18.7 lb | |
|
![]() |
Bug |
Insomnia Swarm |
40 | 60 | 40 | 40 | 40 | 30 | 41.7 |
| Starmie | 3'7.3" | 176.4 lb | |
|
![]() |
Water 3 |
Natural Cure Illuminate |
60 | 75 | 85 | 100 | 85 | 115 | 86.7 |
| Tauros | 4'7.1" | 194.9 lb | |
![]() |
Ground |
Intimidate Anger Point |
75 | 100 | 95 | 40 | 70 | 110 | 81.7 | |
| Teddiursa | 1'11.6" | 19.4 lb | |
![]() |
Ground |
Pickup Quick Feet |
60 | 80 | 50 | 50 | 50 | 40 | 55.0 | |
| Venomoth | 4'11.1" | 27.6 lb | |
|
![]() |
Bug |
Shield Dust Tinted Lens |
70 | 65 | 60 | 90 | 75 | 90 | 75.0 |
| Voltorb | 1'7.7" | 22.9 lb | |
![]() |
Mineral |
Static Soundproof |
40 | 30 | 50 | 55 | 55 | 100 | 55.0 | |
| Zangoose | 4'3.2" | 88.8 lb | |
![]() |
Ground | Immunity | 73 | 115 | 60 | 60 | 60 | 90 | 76.3 | |
![[logo]](/images/veehead.png)






RBY TM
GSC TM


All 49 in the Pokémon search
























