Careful

Essentials

Careful

Inverse of Rash

Stat changes: +10% Special Defense
-10% Special Attack
Taste preference: Likes Bitter; good for
Hates Dry; bad for

Not-so-essentials

Battle Style Preferences

These only affect the Battle Palace and Verdanturf Battle Tent.

> 50% HP: 42% Attack
50% Defense
8% Support
< 50% HP: 42% Attack
5% Defense
53% Support

Pokéathlon Stats

Up to 2 Power
Up to -2 Jump

Foreign Names

Japanese: しんちょう (shinchou)
Korean: 신중
French: Prudent
German: Sacht
Spanish: Cauto
Italian: Cauta

Pokémon

These Pokémon are selected automatically, based on having high Special Defense and low Special Attack. Don't take this as carefully-constructed tournament advice.

Pokémon	Ability	Egg Group	HP	Atk	Def	SpA	SpD	Spd	Total
Alolan Raticate	Gluttony Hustle Thick Fat	Field	75	71	70	40	80	77	413
Totem Alolan Raticate	Gluttony Hustle Thick Fat	Field	75	71	70	40	80	77	413
Venonat	Compound Eyes Tinted Lens Run Away	Bug	60	55	50	40	55	45	305
Seel	Thick Fat Hydration Ice Body	Water 1 Field	65	45	55	45	70	45	325
Dewgong	Thick Fat Hydration Ice Body	Water 1 Field	90	70	80	70	95	70	475
Hitmonchan	Keen Eye Iron Fist Inner Focus	Human-Like	50	105	79	35	110	76	455
Hitmontop	Intimidate Technician Steadfast	Human-Like	50	95	95	35	110	70	455
Eevee	Run Away Adaptability Anticipation	Field	55	55	50	45	65	55	325
Umbreon	Synchronize Inner Focus	Field	95	65	110	60	130	65	525
Azurill	Thick Fat Huge Power Sap Sipper	Undiscovered	50	20	40	20	40	20	190
Marill	Thick Fat Huge Power Sap Sipper	Water 1 Fairy	70	20	50	20	50	40	250
Hoppip	Chlorophyll Leaf Guard Infiltrator	Fairy Grass	35	35	40	35	55	50	250
Wynaut	Shadow Tag Telepathy	Undiscovered	95	23	48	23	48	23	260
Wobbuffet	Shadow Tag Telepathy	Amorphous	190	33	58	33	58	33	405
Lugia	Pressure Multiscale	Undiscovered	106	90	130	90	154	110	680
Dustox	Shield Dust Compound Eyes	Bug	60	50	70	50	90	65	385
Volbeat	Illuminate Swarm Prankster	Bug Human-Like	65	73	75	47	85	85	430
Swablu	Natural Cure Cloud Nine	Flying Dragon	45	40	60	40	75	50	310
Altaria	Natural Cure Cloud Nine	Flying Dragon	75	70	90	70	105	80	490
Baltoy	Levitate	Mineral	40	40	55	40	70	55	300
Claydol	Levitate	Mineral	60	70	105	70	120	75	500
Defense Deoxys	Pressure	Undiscovered	50	70	160	70	160	90	600
Kricketot	Shed Skin Run Away	Bug	37	25	41	25	41	25	194
Burmy	Shed Skin Overcoat	Bug	40	29	45	29	45	36	224
Uxie	Levitate	Undiscovered	75	75	130	75	130	95	580
Scrafty	Shed Skin Moxie Intimidate	Field Dragon	65	90	115	45	115	58	488
Shield Aegislash	Stance Change	Mineral	60	50	150	50	150	60	520
Carbink	Clear Body Sturdy	Fairy Mineral	50	50	150	50	150	50	500
Red Meteor Minior	Shields Down	Mineral	60	60	100	60	100	60	440
Orange Meteor Minior	Shields Down	Mineral	60	60	100	60	100	60	440
Yellow Meteor Minior	Shields Down	Mineral	60	60	100	60	100	60	440
Green Meteor Minior	Shields Down	Mineral	60	60	100	60	100	60	440
Blue Meteor Minior	Shields Down	Mineral	60	60	100	60	100	60	440
Indigo Meteor Minior	Shields Down	Mineral	60	60	100	60	100	60	440
Violent Meteor Minior	Shields Down	Mineral	60	60	100	60	100	60	440
Disguised Mimikyu	Disguise	Amorphous	55	90	80	50	105	96	476
Busted Mimikyu	Disguise	Amorphous	55	90	80	50	105	96	476
Totem Disguised Mimikyu	Disguise	Amorphous	55	90	80	50	105	96	476
Totem Busted Mimikyu	Disguise	Amorphous	55	90	80	50	105	96	476
Cosmoem	Sturdy	Undiscovered	43	29	131	29	131	37	400

40 Pokémon