Essentials

Hasty

Inverse of Relaxed

Stat changes
+10% Speed
-10% Defense
Taste preference
Likes Sweet; good for Cute
Hates Sour; bad for Tough

Not-so-essentials

Emerald Battle Style Preferences

These only affect the Battle Palace and Verdanturf Battle Tent.

> 50% HP
58% Attack
37% Defense
5% Support
< 50% HP
88% Attack
6% Defense
6% Support

HeartGold, SoulSilver Pokéathlon Stats

  • Up to 2 Speed
  • Up to -2 Skill

Foreign Names

Japanese
せっかち (sekkachi)
Korean
성급
French
Pressé
German
Hastig
Spanish
Activo
Italian
Lesta

Pokémon

These Pokémon are selected automatically, based on having high Speed and low Defense. Don't take this as carefully-constructed tournament advice.

Pokémon Type Ability Gender Egg Group HP Atk Def SpA SpD Spd Total
Charmander Fire Blaze
Solar Power 		⅞ male, ⅛ female Monster
Dragon 		39 52 43 60 50 65 309
Charmeleon Fire Blaze
Solar Power 		⅞ male, ⅛ female Monster
Dragon 		58 64 58 80 65 80 405
Spearow Normal Flying Keen Eye
Sniper 		½ male, ½ female Flying 40 60 30 31 31 70 262
Pichu Electric Static
Lightning Rod 		½ male, ½ female Undiscovered 20 40 15 35 35 60 205
Pikachu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Cosplay Pikachu Cosplay Pikachu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Pikachu Rock Star Pikachu Rock Star Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Pikachu Belle Pikachu Belle Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Pikachu Pop Star Pikachu Pop Star Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Pikachu Ph.D. Pikachu Ph.D. Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Pikachu Libre Pikachu Libre Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Original Cap Pikachu Original Cap Pikachu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Hoenn Cap Pikachu Hoenn Cap Pikachu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Sinnoh Cap Pikachu Sinnoh Cap Pikachu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Unova Cap Pikachu Unova Cap Pikachu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Kalos Cap Pikachu Kalos Cap Pikachu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Alola Cap Pikachu Alola Cap Pikachu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Pikachu Pikachu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		35 55 40 50 50 90 320
Raichu Electric Static
Lightning Rod 		½ male, ½ female Field
Fairy 		60 90 55 90 80 110 485
Alolan Raichu Alolan Raichu Electric Psychic Surge Surfer ½ male, ½ female Field
Fairy 		60 85 50 95 85 110 485
Vulpix Fire Flash Fire
Drought 		¼ male, ¾ female Field 38 41 40 50 65 65 299
Alolan Vulpix Alolan Vulpix Ice Snow Cloak
Snow Warning 		¼ male, ¾ female Field 38 41 40 50 65 65 299
Ninetales Fire Flash Fire
Drought 		¼ male, ¾ female Field 73 76 75 81 100 100 505
Venomoth Bug Poison Shield Dust
Tinted Lens
Wonder Skin 		½ male, ½ female Bug 70 65 60 90 75 90 450
Diglett Ground Sand Veil
Arena Trap
Sand Force 		½ male, ½ female Field 10 55 25 35 45 95 265
Alolan Diglett Alolan Diglett Ground Steel Sand Veil
Tangling Hair
Sand Force 		½ male, ½ female Field 10 55 30 35 45 90 265
Dugtrio Ground Sand Veil
Arena Trap
Sand Force 		½ male, ½ female Field 35 100 50 50 70 120 425
Meowth Normal Pickup
Technician
Unnerve 		½ male, ½ female Field 40 45 35 40 40 90 290
Alolan Meowth Alolan Meowth Dark Pickup
Technician
Rattled 		½ male, ½ female Field 40 35 35 50 40 90 290
Persian Normal Limber
Technician
Unnerve 		½ male, ½ female Field 65 70 60 65 65 115 440
Alolan Persian Alolan Persian Dark Fur Coat
Technician
Rattled 		½ male, ½ female Field 65 60 60 75 65 115 440
Poliwag Water Water Absorb
Damp
Swift Swim 		½ male, ½ female Water 1 40 50 40 40 40 90 300
Ponyta Fire Run Away
Flash Fire
Flame Body 		½ male, ½ female Field 50 85 55 65 65 90 410
Rapidash Fire Run Away
Flash Fire
Flame Body 		½ male, ½ female Field 65 100 70 80 80 105 500
Elekid Electric Static
Vital Spirit 		¾ male, ¼ female Undiscovered 45 63 37 65 55 95 360
Electabuzz Electric Static
Vital Spirit 		¾ male, ¼ female Human-Like 65 83 57 95 85 105 490
Magby Fire Flame Body
Vital Spirit 		¾ male, ¼ female Undiscovered 45 75 37 70 55 83 365
Jolteon Electric Volt Absorb
Quick Feet 		⅞ male, ⅛ female Field 65 65 60 110 95 130 525
Cyndaquil Fire Blaze
Flash Fire 		⅞ male, ⅛ female Field 39 52 43 60 50 65 309
Quilava Fire Blaze
Flash Fire 		⅞ male, ⅛ female Field 58 64 58 80 65 80 405
Chinchou Water Electric Volt Absorb
Illuminate
Water Absorb 		½ male, ½ female Water 2 75 38 38 56 56 67 330
Natu Psychic Flying Synchronize
Early Bird
Magic Bounce 		½ male, ½ female Flying 40 50 45 70 45 70 320
Xatu Psychic Flying Synchronize
Early Bird
Magic Bounce 		½ male, ½ female Flying 65 75 70 95 70 95 470
Yanma Bug Flying Speed Boost
Compound Eyes
Frisk 		½ male, ½ female Bug 65 65 45 75 45 95 390
Murkrow Dark Flying Insomnia
Super Luck
Prankster 		½ male, ½ female Flying 60 85 42 85 42 91 405
Misdreavus Ghost Levitate ½ male, ½ female Amorphous 60 60 60 85 85 85 435
Mismagius Ghost Levitate ½ male, ½ female Amorphous 60 60 60 105 105 105 495
Remoraid Water Hustle
Sniper
Moody 		½ male, ½ female Water 1
Water 2 		35 65 35 65 35 65 300
Delibird Ice Flying Vital Spirit
Hustle
Insomnia 		½ male, ½ female Water 1
Field 		45 55 45 65 45 75 330
Raikou Electric Pressure
Inner Focus 		genderless Undiscovered 90 85 75 115 100 115 580
Treecko Grass Overgrow
Unburden 		⅞ male, ⅛ female Monster
Dragon 		40 45 35 65 55 70 310
Grovyle Grass Overgrow
Unburden 		⅞ male, ⅛ female Monster
Dragon 		50 65 45 85 65 95 405
Sceptile Grass Overgrow
Unburden 		⅞ male, ⅛ female Monster
Dragon 		70 85 65 105 85 120 530
Mega Sceptile Mega Sceptile Grass Dragon Lightning Rod ⅞ male, ⅛ female Monster
Dragon 		70 110 75 145 85 145 630
Taillow Normal Flying Guts
Scrappy 		½ male, ½ female Flying 40 55 30 30 30 85 270
Wingull Water Flying Keen Eye
Hydration
Rain Dish 		½ male, ½ female Water 1
Flying 		40 30 30 55 30 85 270
Ninjask Bug Flying Speed Boost
Infiltrator 		½ male, ½ female Bug 61 90 45 50 50 160 456
Electrike Electric Static
Lightning Rod
Minus 		½ male, ½ female Field 40 45 40 65 40 65 295
Manectric Electric Static
Lightning Rod
Minus 		½ male, ½ female Field 70 75 60 105 60 105 475
Plusle Electric Plus
Lightning Rod 		½ male, ½ female Fairy 60 50 40 85 75 95 405
Vibrava Ground Dragon Levitate ½ male, ½ female Bug 50 70 50 50 50 70 340
Flygon Ground Dragon Levitate ½ male, ½ female Bug 80 100 80 80 80 100 520
Froslass Ice Ghost Snow Cloak
Cursed Body 		always female Fairy
Mineral 		70 80 70 80 70 110 480
Normal Deoxys Psychic Pressure genderless Undiscovered 50 150 50 150 50 150 600
Speed Deoxys Speed Deoxys Psychic Pressure genderless Undiscovered 50 95 90 95 90 180 600
Chimchar Fire Blaze
Iron Fist 		⅞ male, ⅛ female Field
Human-Like 		44 58 44 58 44 61 309
Monferno Fire Fighting Blaze
Iron Fist 		⅞ male, ⅛ female Field
Human-Like 		64 78 52 78 52 81 405
Infernape Fire Fighting Blaze
Iron Fist 		⅞ male, ⅛ female Field
Human-Like 		76 104 71 104 71 108 534
Starly Normal Flying Keen Eye
Reckless 		½ male, ½ female Flying 40 55 30 30 30 60 245
Drifloon Ghost Flying Aftermath
Unburden
Flare Boost 		½ male, ½ female Amorphous 90 50 34 60 44 70 348
Buneary Normal Run Away
Klutz
Limber 		½ male, ½ female Field
Human-Like 		55 66 44 44 56 85 350
Sky Shaymin Sky Shaymin Grass Flying Serene Grace genderless Undiscovered 100 103 75 120 75 127 600
Purrloin Dark Limber
Unburden
Prankster 		½ male, ½ female Field 41 50 37 50 37 66 281
Liepard Dark Limber
Unburden
Prankster 		½ male, ½ female Field 64 88 50 88 50 106 446
Pansage Grass Gluttony
Overgrow 		⅞ male, ⅛ female Field 50 53 48 53 48 64 316
Simisage Grass Gluttony
Overgrow 		⅞ male, ⅛ female Field 75 98 63 98 63 101 498
Pansear Fire Gluttony
Blaze 		⅞ male, ⅛ female Field 50 53 48 53 48 64 316
Simisear Fire Gluttony
Blaze 		⅞ male, ⅛ female Field 75 98 63 98 63 101 498
Panpour Water Gluttony
Torrent 		⅞ male, ⅛ female Field 50 53 48 53 48 64 316
Simipour Water Gluttony
Torrent 		⅞ male, ⅛ female Field 75 98 63 98 63 101 498
Blitzle Electric Lightning Rod
Motor Drive
Sap Sipper 		½ male, ½ female Field 45 60 32 50 32 76 295
Zebstrika Electric Lightning Rod
Motor Drive
Sap Sipper 		½ male, ½ female Field 75 100 63 80 63 116 497
Woobat Psychic Flying Unaware
Klutz
Simple 		½ male, ½ female Flying
Field 		65 45 43 55 43 72 323
Swoobat Psychic Flying Unaware
Klutz
Simple 		½ male, ½ female Flying
Field 		67 57 55 77 55 114 425
Tympole Water Swift Swim
Hydration
Water Absorb 		½ male, ½ female Water 1 50 50 40 50 40 64 294
Palpitoad Water Ground Swift Swim
Hydration
Water Absorb 		½ male, ½ female Water 1 75 65 55 65 55 69 384
Minccino Normal Cute Charm
Technician
Skill Link 		¼ male, ¾ female Field 55 50 40 40 40 75 300
Cinccino Normal Cute Charm
Technician
Skill Link 		¼ male, ¾ female Field 75 95 60 65 60 115 470
Swanna Water Flying Keen Eye
Big Pecks
Hydration 		½ male, ½ female Water 1
Flying 		75 87 63 87 63 98 473
Emolga Electric Flying Static
Motor Drive 		½ male, ½ female Field 55 75 60 75 60 103 428
Galvantula Bug Electric Compound Eyes
Unnerve
Swarm 		½ male, ½ female Bug 70 77 60 97 60 108 472
Tynamo Electric Levitate ½ male, ½ female Amorphous 35 55 40 45 40 60 275
Accelgor Bug Hydration
Sticky Hold
Unburden 		½ male, ½ female Bug 80 70 40 100 60 145 495
Therian Tornadus Therian Tornadus Flying Regenerator always male Undiscovered 79 100 80 110 90 121 580
Froakie Water Torrent
Protean 		⅞ male, ⅛ female Water 1 41 56 40 62 44 71 314
Frogadier Water Torrent
Protean 		⅞ male, ⅛ female Water 1 54 63 52 83 56 97 405
Greninja Water Dark Torrent
Protean 		⅞ male, ⅛ female Water 1 72 95 67 103 71 122 530
Battle Bond Greninja Battle Bond Greninja Water Dark Battle Bond ⅞ male, ⅛ female Water 1 72 95 67 103 71 122 530
Furfrou Normal Fur Coat ½ male, ½ female Field 75 80 60 65 90 102 472
Helioptile Electric Normal Dry Skin
Sand Veil
Solar Power 		½ male, ½ female Monster
Dragon 		44 38 33 61 43 70 289
Heliolisk Electric Normal Dry Skin
Sand Veil
Solar Power 		½ male, ½ female Monster
Dragon 		62 55 52 109 94 109 481
Dedenne Electric Fairy Cheek Pouch
Pickup
Plus 		½ male, ½ female Field
Fairy 		67 58 57 81 67 101 431
Litten Fire Blaze
Intimidate 		⅞ male, ⅛ female Field 45 65 40 60 40 70 320
Torracat Fire Blaze
Intimidate 		⅞ male, ⅛ female Field 65 85 50 80 50 90 420
Cutiefly Bug Fairy Honey Gather
Shield Dust
Sweet Veil 		½ male, ½ female Bug
Fairy 		40 45 40 55 40 84 304
Solo Wishiwashi Water Schooling ½ male, ½ female Water 2 45 20 20 25 25 40 175
Salandit Poison Fire Corrosion
Oblivious 		⅞ male, ⅛ female Monster
Dragon 		48 44 40 71 40 77 320
Salazzle Poison Fire Corrosion
Oblivious 		always female Monster
Dragon 		68 64 60 111 60 117 480
Totem Salazzle Totem Salazzle Poison Fire Corrosion
Oblivious 		always female Monster
Dragon 		68 64 60 111 60 117 480
Red Core Minior Red Core Minior Rock Flying Shields Down genderless Mineral 60 100 60 100 60 120 500
Orange Core Minior Orange Core Minior Rock Flying Shields Down genderless Mineral 60 100 60 100 60 120 500
Yellow Core Minior Yellow Core Minior Rock Flying Shields Down genderless Mineral 60 100 60 100 60 120 500
Green Core Minior Green Core Minior Rock Flying Shields Down genderless Mineral 60 100 60 100 60 120 500
Blue Core Minior Blue Core Minior Rock Flying Shields Down genderless Mineral 60 100 60 100 60 120 500
Indigo Core Minior Indigo Core Minior Rock Flying Shields Down genderless Mineral 60 100 60 100 60 120 500
Violet Core Minior Violet Core Minior Rock Flying Shields Down genderless Mineral 60 100 60 100 60 120 500
Pheromosa Bug Fighting Beast Boost genderless Undiscovered 71 137 37 137 37 151 570
Marshadow Fighting Ghost Technician genderless Undiscovered 90 125 80 90 90 125 600
Zeraora Electric Volt Absorb genderless Undiscovered 88 112 75 102 80 143 600

119 Pokémon