Essentials
Stats
- Power
 - — (no damage)
 - Accuracy
 - — (cannot miss)
 - PP
 - 10, up to 16 with 
 PP Up - Target
 - User
 - Effect chance
 - n/a
 - Priority
 - 0 (normal)
 
Flags
- Makes contact
 - Has a charging turn
 - Must recharge
 - Blocked by Detect and Protect
 - Reflectable
 - 
            Snatchable
            
This move will be stolen if another Pokémon has used Snatch this turn.
 - Copied by Mirror Move
 - Punch-based
 - Sound-based
 - Unusable during Gravity
 - Defrosts when used
 - Targets opposite side in triples
 - 
            Heals
            
This move is blocked by Heal Block.
 - Ignores Substitute
 - Powder-based
 - Jaw-based
 - Pulse-based
 - Ballistics-based
 - Mental effects
 - Unusable during Sky Battles
 - Dance
 
Machines

- 
            Not a TM
            
 
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            Not a TM
            
 
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            Not a TM
            
 
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            Not a TM
            
 
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            Not a TM
            
 
- 
            Not a TM
            
 
- 
            Not a TM
            
 
Effect
Heals the user for half its max HP.
Meta
This reflects how the games treat moves and may be somewhat idealistic.
History
- Before 


 - Has 20 PP.
 
Flavor
Flavor Text

- 
  



Restores HP by 1/2 the max HP.
 
- 
  



Recovers up to half the user’s maximum HP.


A self-healing move that restores HP by up to half of the user’s maximum HP.
 
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A self-healing move. The user restores its own HP by up to half of its max HP.
 
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Restoring its own cells, the user restores its own HP by half of its max HP.
 
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Restoring its own cells, the user restores its own HP by half of its max HP.
 
- 
  




Restoring its own cells, the user restores its own HP by half of its max HP.
 
Foreign Names
- Japanese
        

 - じこさいせい (jikosaisei)
 - 
        

 - じこさいせい
 - Korean
        

 - HP회복
 - Chinese
        

 - 自我再生
 - 
        

 - 自我再生
 - French
        

 - Soin
 - German
        

 - Genesung
 - Spanish
        

 - Recuperación
 - Italian
        

 - Ripresa
 - Czech
        

 - Obnovení
 
Contests
 Contest
    - Type
 
- Appeal
 - ♡♡
 - Jam
 - ♥
 - Flavor text
 - Startles Pokémon that made a same-type appeal.
 - Use after
 - None
 - Use before
 - None
 
 Super Contest
    - Type
 
- Appeal
 - Flavor text
 - Increased Voltage is added to the performance score.
 - Use after
 - None
 - Use before
 - None
 
Similar moves
These moves all have the same effect as Recover.
| Move | Type | Class | PP | Power | Acc | Pri | Effect | 
|---|---|---|---|---|---|---|---|
| Slack Off | ![]()  | 
![]()  | 
10 | — | — | Heals the user by half its max HP.  | 
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| Milk Drink | ![]()  | 
![]()  | 
10 | — | — | Heals the user by half its max HP.  | 
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| Soft-Boiled | ![]()  | 
![]()  | 
10 | — | — | Heals the user by half its max HP.  | 
|
| Heal Order | ![]()  | 
![]()  | 
10 | — | — | Heals the user by half its max HP.  | 
Pokémon
     
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Pokémon | Type | Ability | Gender | Egg Group | HP | Atk | Def | SpA | SpD | Spd | Total | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Level up: Learned when a Pokémon reaches a certain level. | |||||||||||||||||||||||||
| 31 | 26 | 25 | 25 | 25 | 25 | 30 | 30 | 36 | 36 | 36 | 31 | 31 | Kadabra | 
     
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Synchronize
     Inner Focus Magic Guard  | 
![]()  | 
Human-Like | 40 | 35 | 30 | 120 | 70 | 105 | 400 | |
| 31 | 26 | 25 | 25 | 25 | 25 | 30 | 30 | 36 | 36 | 36 | 31 | 31 | Alakazam | 
     
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Synchronize
     Inner Focus Magic Guard  | 
![]()  | 
Human-Like | 55 | 50 | 45 | 135 | 95 | 120 | 500 | |
| 36 | 31 | 31 | Mega Alakazam | 
     
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Trace | ![]()  | 
Human-Like | 55 | 50 | 65 | 175 | 105 | 150 | 600 | |||||||||||
| 27 | 19 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 12 | 12 | 10 | 10 | Staryu | 
     
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Illuminate
     Natural Cure Analytic  | 
![]()  | 
Water 3 | 30 | 45 | 55 | 70 | 55 | 85 | 340 | |
| — | — | — | — | — | — | — | — | — | — | — | — | Starmie | 
     
     
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Illuminate
     Natural Cure Analytic  | 
![]()  | 
Water 3 | 60 | 75 | 85 | 100 | 85 | 115 | 520 | ||
| 28 | 20 | 20 | 20 | 20 | 20 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | Porygon | 
     
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Trace
     Download Analytic  | 
![]()  | 
Mineral | 65 | 60 | 70 | 85 | 75 | 40 | 395 | |
| 20 | 20 | 20 | 20 | 20 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | Porygon2 | 
     
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Trace
     Download Analytic  | 
![]()  | 
Mineral | 85 | 80 | 90 | 105 | 95 | 60 | 515 | ||
| 18 | 18 | 18 | 18 | 18 | 18 | 18 | Porygon-Z | 
     
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Adaptability
     Download Analytic  | 
![]()  | 
Mineral | 85 | 80 | 70 | 135 | 75 | 90 | 535 | |||||||
| 70 | 88 | 88 | 88 | 88 | 44 | 86 | 86 | 79 | 79 | 50 | 50 | 50 | Mewtwo | 
     
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Pressure
     Unnerve  | 
![]()  | 
Undiscovered | 106 | 110 | 90 | 154 | 90 | 130 | 680 | |
| 50 | 50 | 50 | Mega Mewtwo X | 
     
     
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Steadfast | ![]()  | 
Undiscovered | 106 | 190 | 100 | 154 | 100 | 130 | 780 | |||||||||||
| 50 | 50 | 50 | Mega Mewtwo Y | 
     
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Insomnia | ![]()  | 
Undiscovered | 106 | 150 | 70 | 194 | 120 | 140 | 780 | |||||||||||
| 23 | 23 | 19 | 19 | 19 | 43 | 43 | Slugma | 
     
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Magma Armor
     Flame Body Weak Armor  | 
![]()  | 
Amorphous | 40 | 40 | 40 | 70 | 40 | 20 | 250 | |||||||
| 23 | 23 | 19 | 19 | 19 | 47 | 47 | Magcargo | 
     
     
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Magma Armor
     Flame Body Weak Armor  | 
![]()  | 
Amorphous | 60 | 50 | 120 | 90 | 80 | 30 | 430 | |||||||
| 19 | 17 | 17 | 17 | 17 | 13 | 13 | 13 | 10 | 10 | 8 | 8 | Corsola | 
     
     
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Hustle
     Natural Cure Regenerator  | 
![]()  | 
    Water 1
     Water 3  | 
    65 | 55 | 95 | 65 | 95 | 35 | 410 | ||
| 33 | 33 | 33 | 33 | 33 | 23 | 71 | 71 | 71 | 71 | 71 | 71 | Lugia | 
     
     
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Pressure
     Multiscale  | 
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Undiscovered | 106 | 90 | 130 | 90 | 154 | 110 | 680 | ||
| 33 | 33 | 33 | 33 | 33 | 23 | 71 | 71 | 71 | 71 | 71 | 71 | Ho-Oh | 
     
     
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Pressure
     Regenerator  | 
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Undiscovered | 106 | 130 | 90 | 110 | 154 | 90 | 680 | ||
| — | — | — | — | — | — | — | — | — | — | — | — | Celebi | 
     
     
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Natural Cure | ![]()  | 
Undiscovered | 100 | 100 | 100 | 100 | 100 | 100 | 600 | ||
| 48 | 48 | 48 | 44 | 46 | 46 | 50 | 50 | 50 | 41 | 41 | Meditite | 
     
     
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Pure Power
     Telepathy  | 
![]()  | 
Human-Like | 30 | 40 | 55 | 40 | 55 | 60 | 280 | |||
| 54 | 54 | 54 | 56 | 55 | 55 | 62 | 62 | 62 | 47 | 47 | Medicham | 
     
     
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Pure Power
     Telepathy  | 
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Human-Like | 60 | 60 | 75 | 60 | 75 | 80 | 410 | |||
| 62 | 47 | 47 | Mega Medicham | 
     
     
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Pure Power | ![]()  | 
Human-Like | 60 | 100 | 85 | 80 | 85 | 100 | 510 | |||||||||||
| 30 | 30 | 30 | 30 | 21 | 21 | 21 | 21 | 21 | 31 | 27 | Milotic | 
     
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Marvel Scale
     Competitive Cute Charm  | 
![]()  | 
    Water 1
     Dragon  | 
    95 | 60 | 79 | 100 | 125 | 81 | 540 | |||
| 45 | 45 | 45 | 45 | 45 | 45 | 45 | 45 | 45 | 32 | 32 | Latias | 
     
     
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Levitate | ![]()  | 
Undiscovered | 80 | 80 | 90 | 110 | 130 | 110 | 600 | |||
| 45 | 32 | 32 | Mega Latias | 
     
     
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Levitate | ![]()  | 
Undiscovered | 80 | 100 | 120 | 140 | 150 | 110 | 700 | |||||||||||
| 45 | 45 | 45 | 45 | 45 | 45 | 45 | 45 | 45 | 32 | 32 | Latios | 
     
     
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Levitate | ![]()  | 
Undiscovered | 80 | 90 | 80 | 130 | 110 | 110 | 600 | |||
| 45 | 32 | 32 | Mega Latios | 
     
     
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Levitate | ![]()  | 
Undiscovered | 80 | 130 | 100 | 160 | 120 | 110 | 700 | |||||||||||
| 40 | 40 | 81 | 81 | 81 | 81 | 81 | 61 | 61 | Normal Deoxys | 
     
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Pressure | ![]()  | 
Undiscovered | 50 | 150 | 50 | 150 | 50 | 150 | 600 | |||||
| 40 | 81 | 81 | 81 | 81 | 81 | 61 | 61 | Defense Deoxys | 
     
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Pressure | ![]()  | 
Undiscovered | 50 | 70 | 160 | 70 | 160 | 90 | 600 | ||||||
| 40 | 81 | 81 | 81 | 81 | 81 | 61 | 61 | Speed Deoxys | 
     
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Pressure | ![]()  | 
Undiscovered | 50 | 95 | 90 | 95 | 90 | 180 | 600 | ||||||
| 46 | 46 | 46 | 46 | 46 | 46 | 46 | Shellos | 
     
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Sticky Hold
     Storm Drain Sand Force  | 
![]()  | 
    Water 1
     Amorphous  | 
    76 | 48 | 48 | 57 | 62 | 34 | 325 | |||||||
| 54 | 54 | 54 | 54 | 54 | 54 | 54 | Gastrodon | 
     
     
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Sticky Hold
     Storm Drain Sand Force  | 
![]()  | 
    Water 1
     Amorphous  | 
    111 | 83 | 68 | 92 | 82 | 39 | 475 | |||||||
| 70 | 70 | 70 | 70 | 70 | 70 | 70 | Arceus | 
     
 | 
Multitype | ![]()  | 
Undiscovered | 120 | 120 | 120 | 120 | 120 | 120 | 720 | |||||||
| 24 | 24 | 24 | 24 | 24 | Solosis | 
     
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Overcoat
     Magic Guard Regenerator  | 
![]()  | 
Amorphous | 45 | 30 | 40 | 105 | 50 | 20 | 290 | |||||||||
| 24 | 24 | 24 | 24 | 24 | Duosion | 
     
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Overcoat
     Magic Guard Regenerator  | 
![]()  | 
Amorphous | 65 | 40 | 50 | 125 | 60 | 30 | 370 | |||||||||
| 24 | 24 | 24 | 24 | 24 | Reuniclus | 
     
 | 
    
Overcoat
     Magic Guard Regenerator  | 
![]()  | 
Amorphous | 110 | 65 | 75 | 125 | 85 | 30 | 490 | |||||||||
| 17 | 17 | 17 | 17 | 17 | Frillish | 
     
     
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Water Absorb
     Cursed Body Damp  | 
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Amorphous | 55 | 40 | 50 | 65 | 85 | 40 | 335 | |||||||||
| 17 | 17 | 17 | 17 | 17 | Jellicent | 
     
     
 | 
    
Water Absorb
     Cursed Body Damp  | 
![]()  | 
Amorphous | 100 | 60 | 70 | 85 | 105 | 60 | 480 | |||||||||
| 46 | 46 | 46 | 46 | 46 | Elgyem | 
     
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Telepathy
     Synchronize Analytic  | 
![]()  | 
Human-Like | 55 | 55 | 55 | 85 | 55 | 30 | 335 | |||||||||
| 50 | 50 | 50 | 50 | 50 | Beheeyem | 
     
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Telepathy
     Synchronize Analytic  | 
![]()  | 
Human-Like | 75 | 75 | 75 | 125 | 95 | 40 | 485 | |||||||||
| 49 | 49 | 49 | 49 | 45 | Cryogonal | 
     
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Levitate | ![]()  | 
Mineral | 80 | 50 | 50 | 95 | 135 | 105 | 515 | |||||||||
| 49 | 49 | 49 | 49 | 49 | Shelmet | 
     
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Hydration
     Shell Armor Overcoat  | 
![]()  | 
Bug | 50 | 40 | 85 | 40 | 65 | 25 | 305 | |||||||||
| 49 | 49 | 49 | 49 | 49 | Accelgor | 
     
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Hydration
     Sticky Hold Unburden  | 
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Bug | 80 | 70 | 40 | 100 | 60 | 145 | 495 | |||||||||
| 47 | 47 | 47 | Bergmite | 
     
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Own Tempo
     Ice Body Sturdy  | 
![]()  | 
Monster | 55 | 69 | 85 | 32 | 35 | 28 | 304 | |||||||||||
| 51 | 51 | 51 | Avalugg | 
     
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Own Tempo
     Ice Body Sturdy  | 
![]()  | 
Monster | 95 | 117 | 184 | 44 | 46 | 28 | 514 | |||||||||||
| 33 | Mareanie | 
     
     
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Merciless
     Limber Regenerator  | 
![]()  | 
Water 1 | 50 | 53 | 62 | 43 | 52 | 45 | 305 | |||||||||||||
| 33 | Toxapex | 
     
     
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Merciless
     Limber Regenerator  | 
![]()  | 
Water 1 | 50 | 63 | 152 | 53 | 142 | 35 | 495 | |||||||||||||
| 37 | Pyukumuku | 
     
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Innards Out
     Unaware  | 
![]()  | 
Water 1 | 55 | 60 | 130 | 30 | 130 | 5 | 410 | |||||||||||||
     
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Pokémon | Type | Ability | Gender | Egg Group | HP | Atk | Def | SpA | SpD | Spd | Total | |
| Egg: Appears on a newly-hatched Pokémon, if the father had the same move. | |||||||||||||||||||||||||
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Wooper | 
     
     
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Damp
     Water Absorb Unaware  | 
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    Water 1
     Field  | 
    55 | 45 | 45 | 25 | 25 | 15 | 210 | ||||||||
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Sableye | 
     
     
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Keen Eye
     Stall Prankster  | 
![]()  | 
Human-Like | 50 | 75 | 75 | 65 | 65 | 50 | 380 | ||||
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Lileep | 
     
     
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Suction Cups
     Storm Drain  | 
![]()  | 
Water 3 | 66 | 41 | 77 | 61 | 87 | 23 | 355 | ||||
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Kecleon | 
     
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Color Change
     Protean  | 
![]()  | 
Field | 60 | 90 | 70 | 60 | 120 | 40 | 440 | ||||||||
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Chingling | 
     
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Levitate | ![]()  | 
Undiscovered | 45 | 30 | 50 | 65 | 50 | 45 | 285 | |||||||
![]()  | 
        
        
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Chimecho | 
     
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Levitate | ![]()  | 
Amorphous | 75 | 50 | 80 | 95 | 90 | 65 | 455 | |||||||||||
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Frillish | 
     
     
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Water Absorb
     Cursed Body Damp  | 
![]()  | 
Amorphous | 55 | 40 | 50 | 65 | 85 | 40 | 335 | |||||||||
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Bergmite | 
     
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Own Tempo
     Ice Body Sturdy  | 
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Monster | 55 | 69 | 85 | 32 | 35 | 28 | 304 | |||||||||||
52 Pokémon


    
















    







