Essentials
Stats
- Power
- — (no damage)
- Accuracy
- — (cannot miss)
- PP
- 10, up to 16 with
PP Up - Target
- User
- Effect chance
- n/a
- Priority
- 0 (normal)
Flags
- Makes contact
- Has a charging turn
- Must recharge
- Blocked by Detect and Protect
- Reflectable
-
Snatchable
This move will be stolen if another Pokémon has used Snatch this turn.
- Copied by Mirror Move
- Punch-based
- Sound-based
- Unusable during Gravity
- Defrosts when used
- Targets opposite side in triples
-
Heals
This move is blocked by Heal Block.
- Ignores Substitute
- Powder-based
- Jaw-based
- Pulse-based
- Ballistics-based
- Mental effects
- Unusable during Sky Battles
- Dance
Machines

-
Not a TM

-
Not a TM

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Not a TM

-
Not a TM

-
Not a TM

-
Not a TM

-
Not a TM
Effect
Heals the user for half its max HP.
Meta
This reflects how the games treat moves and may be somewhat idealistic.
History
- Before


- Has 20 PP.
Flavor
Flavor Text

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Restores HP by 1/2 the max HP.

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Recovers up to half the user’s maximum HP.


A self-healing move that restores HP by up to half of the user’s maximum HP.

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A self-healing move. The user restores its own HP by up to half of its max HP.

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Restoring its own cells, the user restores its own HP by half of its max HP.

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Restoring its own cells, the user restores its own HP by half of its max HP.

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Restoring its own cells, the user restores its own HP by half of its max HP.
Foreign Names
- Japanese

- じこさいせい (jikosaisei)
-

- じこさいせい
- Korean

- HP회복
- Chinese

- 自我再生
-

- 自我再生
- French

- Soin
- German

- Genesung
- Spanish

- Recuperación
- Italian

- Ripresa
- Czech

- Obnovení
Contests
Contest
- Type

- Appeal
- ♡♡
- Jam
- ♥
- Flavor text
- Startles Pokémon that made a same-type appeal.
- Use after
- None
- Use before
- None
Super Contest
- Type

- Appeal
- Flavor text
- Increased Voltage is added to the performance score.
- Use after
- None
- Use before
- None
Similar moves
These moves all have the same effect as Recover.
| Move | Type | Class | PP | Power | Acc | Pri | Effect |
|---|---|---|---|---|---|---|---|
| Slack Off | ![]() |
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10 | — | — | Heals the user by half its max HP. |
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| Milk Drink | ![]() |
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10 | — | — | Heals the user by half its max HP. |
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| Soft-Boiled | ![]() |
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10 | — | — | Heals the user by half its max HP. |
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| Heal Order | ![]() |
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10 | — | — | Heals the user by half its max HP. |
Pokémon
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Pokémon | Type | Ability | Gender | Egg Group | HP | Atk | Def | SpA | SpD | Spd | Total | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Level up: Learned when a Pokémon reaches a certain level. | |||||||||||||||||||||||||
| 31 | 26 | 25 | 25 | 25 | 25 | 30 | 30 | 36 | 36 | 36 | 31 | 31 | Kadabra |
|
Synchronize
Inner Focus Magic Guard |
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Human-Like | 40 | 35 | 30 | 120 | 70 | 105 | 400 | |
| 31 | 26 | 25 | 25 | 25 | 25 | 30 | 30 | 36 | 36 | 36 | 31 | 31 | Alakazam |
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Synchronize
Inner Focus Magic Guard |
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Human-Like | 55 | 50 | 45 | 135 | 95 | 120 | 500 | |
| 36 | 31 | 31 | Mega Alakazam |
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Trace | ![]() |
Human-Like | 55 | 50 | 65 | 175 | 105 | 150 | 600 | |||||||||||
| 27 | 19 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 12 | 12 | 10 | 10 | Staryu |
|
Illuminate
Natural Cure Analytic |
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Water 3 | 30 | 45 | 55 | 70 | 55 | 85 | 340 | |
| — | — | — | — | — | — | — | — | — | — | — | — | Starmie |
|
Illuminate
Natural Cure Analytic |
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Water 3 | 60 | 75 | 85 | 100 | 85 | 115 | 520 | ||
| 28 | 20 | 20 | 20 | 20 | 20 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | Porygon |
|
Trace
Download Analytic |
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Mineral | 65 | 60 | 70 | 85 | 75 | 40 | 395 | |
| 20 | 20 | 20 | 20 | 20 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | Porygon2 |
|
Trace
Download Analytic |
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Mineral | 85 | 80 | 90 | 105 | 95 | 60 | 515 | ||
| 18 | 18 | 18 | 18 | 18 | 18 | 18 | Porygon-Z |
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Adaptability
Download Analytic |
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Mineral | 85 | 80 | 70 | 135 | 75 | 90 | 535 | |||||||
| 70 | 88 | 88 | 88 | 88 | 44 | 86 | 86 | 79 | 79 | 50 | 50 | 50 | Mewtwo |
|
Pressure
Unnerve |
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Undiscovered | 106 | 110 | 90 | 154 | 90 | 130 | 680 | |
| 50 | 50 | 50 | Mega Mewtwo X |
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Steadfast | ![]() |
Undiscovered | 106 | 190 | 100 | 154 | 100 | 130 | 780 | |||||||||||
| 50 | 50 | 50 | Mega Mewtwo Y |
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Insomnia | ![]() |
Undiscovered | 106 | 150 | 70 | 194 | 120 | 140 | 780 | |||||||||||
| 23 | 23 | 19 | 19 | 19 | 43 | 43 | Slugma |
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Magma Armor
Flame Body Weak Armor |
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Amorphous | 40 | 40 | 40 | 70 | 40 | 20 | 250 | |||||||
| 23 | 23 | 19 | 19 | 19 | 47 | 47 | Magcargo |
|
Magma Armor
Flame Body Weak Armor |
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Amorphous | 60 | 50 | 120 | 90 | 80 | 30 | 430 | |||||||
| 19 | 17 | 17 | 17 | 17 | 13 | 13 | 13 | 10 | 10 | 8 | 8 | Corsola |
|
Hustle
Natural Cure Regenerator |
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Water 1
Water 3 |
65 | 55 | 95 | 65 | 95 | 35 | 410 | ||
| 33 | 33 | 33 | 33 | 33 | 23 | 71 | 71 | 71 | 71 | 71 | 71 | Lugia |
|
Pressure
Multiscale |
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Undiscovered | 106 | 90 | 130 | 90 | 154 | 110 | 680 | ||
| 33 | 33 | 33 | 33 | 33 | 23 | 71 | 71 | 71 | 71 | 71 | 71 | Ho-Oh |
|
Pressure
Regenerator |
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Undiscovered | 106 | 130 | 90 | 110 | 154 | 90 | 680 | ||
| — | — | — | — | — | — | — | — | — | — | — | — | Celebi |
|
Natural Cure | ![]() |
Undiscovered | 100 | 100 | 100 | 100 | 100 | 100 | 600 | ||
| 48 | 48 | 48 | 44 | 46 | 46 | 50 | 50 | 50 | 41 | 41 | Meditite |
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Pure Power
Telepathy |
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Human-Like | 30 | 40 | 55 | 40 | 55 | 60 | 280 | |||
| 54 | 54 | 54 | 56 | 55 | 55 | 62 | 62 | 62 | 47 | 47 | Medicham |
|
Pure Power
Telepathy |
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Human-Like | 60 | 60 | 75 | 60 | 75 | 80 | 410 | |||
| 62 | 47 | 47 | Mega Medicham |
|
Pure Power | ![]() |
Human-Like | 60 | 100 | 85 | 80 | 85 | 100 | 510 | |||||||||||
| 30 | 30 | 30 | 30 | 21 | 21 | 21 | 21 | 21 | 31 | 27 | Milotic |
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Marvel Scale
Competitive Cute Charm |
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Water 1
Dragon |
95 | 60 | 79 | 100 | 125 | 81 | 540 | |||
| 45 | 45 | 45 | 45 | 45 | 45 | 45 | 45 | 45 | 32 | 32 | Latias |
|
Levitate | ![]() |
Undiscovered | 80 | 80 | 90 | 110 | 130 | 110 | 600 | |||
| 45 | 32 | 32 | Mega Latias |
|
Levitate | ![]() |
Undiscovered | 80 | 100 | 120 | 140 | 150 | 110 | 700 | |||||||||||
| 45 | 45 | 45 | 45 | 45 | 45 | 45 | 45 | 45 | 32 | 32 | Latios |
|
Levitate | ![]() |
Undiscovered | 80 | 90 | 80 | 130 | 110 | 110 | 600 | |||
| 45 | 32 | 32 | Mega Latios |
|
Levitate | ![]() |
Undiscovered | 80 | 130 | 100 | 160 | 120 | 110 | 700 | |||||||||||
| 40 | 40 | 81 | 81 | 81 | 81 | 81 | 61 | 61 | Normal Deoxys |
|
Pressure | ![]() |
Undiscovered | 50 | 150 | 50 | 150 | 50 | 150 | 600 | |||||
| 40 | 81 | 81 | 81 | 81 | 81 | 61 | 61 | Defense Deoxys |
|
Pressure | ![]() |
Undiscovered | 50 | 70 | 160 | 70 | 160 | 90 | 600 | ||||||
| 40 | 81 | 81 | 81 | 81 | 81 | 61 | 61 | Speed Deoxys |
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Pressure | ![]() |
Undiscovered | 50 | 95 | 90 | 95 | 90 | 180 | 600 | ||||||
| 46 | 46 | 46 | 46 | 46 | 46 | 46 | Shellos |
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Sticky Hold
Storm Drain Sand Force |
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Water 1
Amorphous |
76 | 48 | 48 | 57 | 62 | 34 | 325 | |||||||
| 54 | 54 | 54 | 54 | 54 | 54 | 54 | Gastrodon |
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Sticky Hold
Storm Drain Sand Force |
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Water 1
Amorphous |
111 | 83 | 68 | 92 | 82 | 39 | 475 | |||||||
| 70 | 70 | 70 | 70 | 70 | 70 | 70 | Arceus |
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Multitype | ![]() |
Undiscovered | 120 | 120 | 120 | 120 | 120 | 120 | 720 | |||||||
| 24 | 24 | 24 | 24 | 24 | Solosis |
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Overcoat
Magic Guard Regenerator |
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Amorphous | 45 | 30 | 40 | 105 | 50 | 20 | 290 | |||||||||
| 24 | 24 | 24 | 24 | 24 | Duosion |
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Overcoat
Magic Guard Regenerator |
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Amorphous | 65 | 40 | 50 | 125 | 60 | 30 | 370 | |||||||||
| 24 | 24 | 24 | 24 | 24 | Reuniclus |
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Overcoat
Magic Guard Regenerator |
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Amorphous | 110 | 65 | 75 | 125 | 85 | 30 | 490 | |||||||||
| 17 | 17 | 17 | 17 | 17 | Frillish |
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Water Absorb
Cursed Body Damp |
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Amorphous | 55 | 40 | 50 | 65 | 85 | 40 | 335 | |||||||||
| 17 | 17 | 17 | 17 | 17 | Jellicent |
|
Water Absorb
Cursed Body Damp |
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Amorphous | 100 | 60 | 70 | 85 | 105 | 60 | 480 | |||||||||
| 46 | 46 | 46 | 46 | 46 | Elgyem |
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Telepathy
Synchronize Analytic |
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Human-Like | 55 | 55 | 55 | 85 | 55 | 30 | 335 | |||||||||
| 50 | 50 | 50 | 50 | 50 | Beheeyem |
|
Telepathy
Synchronize Analytic |
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Human-Like | 75 | 75 | 75 | 125 | 95 | 40 | 485 | |||||||||
| 49 | 49 | 49 | 49 | 45 | Cryogonal |
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Levitate | ![]() |
Mineral | 80 | 50 | 50 | 95 | 135 | 105 | 515 | |||||||||
| 49 | 49 | 49 | 49 | 49 | Shelmet |
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Hydration
Shell Armor Overcoat |
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Bug | 50 | 40 | 85 | 40 | 65 | 25 | 305 | |||||||||
| 49 | 49 | 49 | 49 | 49 | Accelgor |
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Hydration
Sticky Hold Unburden |
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Bug | 80 | 70 | 40 | 100 | 60 | 145 | 495 | |||||||||
| 47 | 47 | 47 | Bergmite |
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Own Tempo
Ice Body Sturdy |
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Monster | 55 | 69 | 85 | 32 | 35 | 28 | 304 | |||||||||||
| 51 | 51 | 51 | Avalugg |
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Own Tempo
Ice Body Sturdy |
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Monster | 95 | 117 | 184 | 44 | 46 | 28 | 514 | |||||||||||
| 33 | Mareanie |
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Merciless
Limber Regenerator |
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Water 1 | 50 | 53 | 62 | 43 | 52 | 45 | 305 | |||||||||||||
| 33 | Toxapex |
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Merciless
Limber Regenerator |
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Water 1 | 50 | 63 | 152 | 53 | 142 | 35 | 495 | |||||||||||||
| 37 | Pyukumuku |
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Innards Out
Unaware |
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Water 1 | 55 | 60 | 130 | 30 | 130 | 5 | 410 | |||||||||||||
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Pokémon | Type | Ability | Gender | Egg Group | HP | Atk | Def | SpA | SpD | Spd | Total | |
| Egg: Appears on a newly-hatched Pokémon, if the father had the same move. | |||||||||||||||||||||||||
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Wooper |
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Damp
Water Absorb Unaware |
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Water 1
Field |
55 | 45 | 45 | 25 | 25 | 15 | 210 | ||||||||
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Sableye |
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Keen Eye
Stall Prankster |
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Human-Like | 50 | 75 | 75 | 65 | 65 | 50 | 380 | ||||
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Lileep |
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Suction Cups
Storm Drain |
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Water 3 | 66 | 41 | 77 | 61 | 87 | 23 | 355 | ||||
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Kecleon |
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Color Change
Protean |
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Field | 60 | 90 | 70 | 60 | 120 | 40 | 440 | ||||||||
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Chingling |
|
Levitate | ![]() |
Undiscovered | 45 | 30 | 50 | 65 | 50 | 45 | 285 | |||||||
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Chimecho |
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Levitate | ![]() |
Amorphous | 75 | 50 | 80 | 95 | 90 | 65 | 455 | |||||||||||
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Frillish |
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Water Absorb
Cursed Body Damp |
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Amorphous | 55 | 40 | 50 | 65 | 85 | 40 | 335 | |||||||||
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Bergmite |
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Own Tempo
Ice Body Sturdy |
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Monster | 55 | 69 | 85 | 32 | 35 | 28 | 304 | |||||||||||
52 Pokémon


























