Essentials
Summary
Target loses 1/4 its max HP every turn as long as it's asleep.
Damage Dealt
Stats
- Power
- — (no damage)
- Accuracy
- 100%
- PP
- 15, up to 24 with PP Up
- Target
- Selected Pokémon
- Effect chance
- n/a
- Priority
- 0 (normal)
Flags
- Makes contact
- Has a charging turn
- Must recharge
- Blocked by Detect and Protect
- Reflectable
- Snatchable
-
Copied by Mirror Move
A Pokémon targeted by this move can use Mirror Move to copy it.
- Punch-based
- Sound-based
- Unusable during Gravity
- Defrosts when used
- Targets opposite side in triples
- Heals
- Ignores Substitute
- Powder-based
- Jaw-based
- Pulse-based
- Ballistics-based
- Mental effects
- Unusable during Sky Battles
- Dance
Machines
-
TM50
-
Not a TM
-
Not a TM
-
Not a TM
-
Not a TM
-
Not a TM
Effect
Only works on sleeping Pokémon. Gives the target a nightmare, damaging it for 1/4 its max HP every turn. If the target wakes up or leaves the field, this effect ends.
Meta
This reflects how the games treat moves and may be somewhat idealistic.
Flavor
Flavor Text
-
A sleeper loses 1/4 HP every turn.
-
Inflicts 1/4 damage on a sleeping foe every turn.
A sleeping foe is shown a nightmare that inflicts some damage every turn.
-
A sleeping foe is shown a nightmare that inflicts some damage every turn.
-
A sleeping target sees a nightmare that inflicts some damage every turn.
-
A sleeping target sees a nightmare that inflicts some damage every turn.
-
A sleeping target sees a nightmare that inflicts some damage every turn.
Foreign Names
- Japanese
- あくむ (akumu)
- あくむ
- Korean
- 악몽
- Chinese
- 惡夢
- 恶梦
- French
- Cauchemar
- German
- Nachtmahr
- Spanish
- Pesadilla
- Italian
- Incubo
- Czech
- Noční můra
Contests
Contest
- Type
- Appeal
- ♡
- Jam
- ♥♥♥
- Flavor text
- Badly startles those that have made appeals.
- Use after
- Use before
- None
Super Contest
- Type
- Appeal
- ♡♡
- Flavor text
- Prevents the Voltage from going down in the same turn.
- Use after
- None
- Use before
- None
Similar moves
No other moves have the same effect as Nightmare.
Pokémon
|
Pokémon | Type | Ability | Gender | Egg Group | HP | Atk | Def | SpA | SpD | Spd | Total | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Level up: Learned when a Pokémon reaches a certain level. | |||||||||||||||||||
41 | 43 | 47 | 47 | 47 | Gastly | Levitate | Amorphous | 30 | 35 | 30 | 100 | 35 | 80 | 310 | |||||
53 | 55 | 61 | 61 | 61 | Haunter | Levitate | Amorphous | 45 | 50 | 45 | 115 | 55 | 95 | 405 | |||||
53 | 55 | 61 | 61 | 61 | Gengar | Cursed Body | Amorphous | 60 | 65 | 60 | 130 | 75 | 110 | 500 | |||||
61 | 61 | Mega Gengar | Shadow Tag | Amorphous | 60 | 65 | 80 | 170 | 95 | 130 | 600 | ||||||||
— | — | — | — | — | Hypno |
Insomnia
Forewarn Inner Focus |
Human-Like | 85 | 73 | 70 | 73 | 115 | 67 | 483 | |||||
38 | 38 | 38 | 38 | Darkrai | Bad Dreams | Undiscovered | 70 | 90 | 90 | 135 | 90 | 125 | 600 | ||||||
29 | 29 | 29 | Munna |
Forewarn
Synchronize Telepathy |
Field | 76 | 25 | 45 | 67 | 55 | 24 | 292 | |||||||
|
Pokémon | Type | Ability | Gender | Egg Group | HP | Atk | Def | SpA | SpD | Spd | Total | |||||||
Egg: Appears on a newly-hatched Pokémon, if the father had the same move. | |||||||||||||||||||
Spiritomb |
Pressure
Infiltrator |
Amorphous | 50 | 92 | 108 | 92 | 108 | 35 | 485 | ||||||||||
Yamask | Mummy |
Mineral
Amorphous |
38 | 30 | 85 | 55 | 65 | 30 | 303 | ||||||||||
Disguised Mimikyu | Disguise | Amorphous | 55 | 90 | 80 | 50 | 105 | 96 | 476 | ||||||||||
|
Pokémon | Type | Ability | Gender | Egg Group | HP | Atk | Def | SpA | SpD | Spd | Total | |||||||
Tutor: Can be taught at any time by an NPC. | |||||||||||||||||||
Butterfree |
Compound Eyes
Tinted Lens |
Bug | 60 | 45 | 50 | 90 | 80 | 70 | 395 | ||||||||||
Cleffa |
Cute Charm
Magic Guard Friend Guard |
Undiscovered | 50 | 25 | 28 | 45 | 55 | 15 | 218 | ||||||||||
Clefairy |
Cute Charm
Magic Guard Friend Guard |
Fairy | 70 | 45 | 48 | 60 | 65 | 35 | 323 | ||||||||||
Clefable |
Cute Charm
Magic Guard Unaware |
Fairy | 95 | 70 | 73 | 95 | 90 | 60 | 483 | ||||||||||
Igglybuff |
Cute Charm
Competitive Friend Guard |
Undiscovered | 90 | 30 | 15 | 40 | 20 | 15 | 210 | ||||||||||
Jigglypuff |
Cute Charm
Competitive Friend Guard |
Fairy | 115 | 45 | 20 | 45 | 25 | 20 | 270 | ||||||||||
Wigglytuff |
Cute Charm
Competitive Frisk |
Fairy | 140 | 70 | 45 | 85 | 50 | 45 | 435 | ||||||||||
Meowth |
Pickup
Technician Unnerve |
Field | 40 | 45 | 35 | 40 | 40 | 90 | 290 | ||||||||||
Persian |
Limber
Technician Unnerve |
Field | 65 | 70 | 60 | 65 | 65 | 115 | 440 | ||||||||||
Abra |
Synchronize
Inner Focus Magic Guard |
Human-Like | 25 | 20 | 15 | 105 | 55 | 90 | 310 | ||||||||||
Kadabra |
Synchronize
Inner Focus Magic Guard |
Human-Like | 40 | 35 | 30 | 120 | 70 | 105 | 400 | ||||||||||
Alakazam |
Synchronize
Inner Focus Magic Guard |
Human-Like | 55 | 50 | 45 | 135 | 95 | 120 | 500 | ||||||||||
Slowpoke |
Oblivious
Own Tempo Regenerator |
Monster
Water 1 |
90 | 65 | 65 | 40 | 40 | 15 | 315 | ||||||||||
Slowbro |
Oblivious
Own Tempo Regenerator |
Monster
Water 1 |
95 | 75 | 110 | 100 | 80 | 30 | 490 | ||||||||||
Slowking |
Oblivious
Own Tempo Regenerator |
Monster
Water 1 |
95 | 75 | 80 | 100 | 110 | 30 | 490 | ||||||||||
Gastly | Levitate | Amorphous | 30 | 35 | 30 | 100 | 35 | 80 | 310 | ||||||||||
Haunter | Levitate | Amorphous | 45 | 50 | 45 | 115 | 55 | 95 | 405 | ||||||||||
Gengar | Cursed Body | Amorphous | 60 | 65 | 60 | 130 | 75 | 110 | 500 | ||||||||||
Drowzee |
Insomnia
Forewarn Inner Focus |
Human-Like | 60 | 48 | 45 | 43 | 90 | 42 | 328 | ||||||||||
Hypno |
Insomnia
Forewarn Inner Focus |
Human-Like | 85 | 73 | 70 | 73 | 115 | 67 | 483 | ||||||||||
Exeggcute |
Chlorophyll
Harvest |
Grass | 60 | 40 | 80 | 60 | 45 | 40 | 325 | ||||||||||
Exeggutor |
Chlorophyll
Harvest |
Grass | 95 | 95 | 85 | 125 | 75 | 55 | 530 | ||||||||||
Lickitung |
Own Tempo
Oblivious Cloud Nine |
Monster | 90 | 55 | 75 | 60 | 75 | 30 | 385 | ||||||||||
Starmie |
Illuminate
Natural Cure Analytic |
Water 3 | 60 | 75 | 85 | 100 | 85 | 115 | 520 | ||||||||||
Mr. Mime |
Soundproof
Filter Technician |
Human-Like | 40 | 45 | 65 | 100 | 120 | 90 | 460 | ||||||||||
Smoochum |
Oblivious
Forewarn Hydration |
Undiscovered | 45 | 30 | 15 | 85 | 65 | 65 | 305 | ||||||||||
Jynx |
Oblivious
Forewarn Dry Skin |
Human-Like | 65 | 50 | 35 | 115 | 95 | 95 | 455 | ||||||||||
Lapras |
Water Absorb
Shell Armor Hydration |
Monster
Water 1 |
130 | 85 | 80 | 85 | 95 | 60 | 535 | ||||||||||
Espeon |
Synchronize
Magic Bounce |
Field | 65 | 65 | 60 | 130 | 95 | 110 | 525 | ||||||||||
Umbreon |
Synchronize
Inner Focus |
Field | 95 | 65 | 110 | 60 | 130 | 65 | 525 | ||||||||||
Porygon |
Trace
Download Analytic |
Mineral | 65 | 60 | 70 | 85 | 75 | 40 | 395 | ||||||||||
Porygon2 |
Trace
Download Analytic |
Mineral | 85 | 80 | 90 | 105 | 95 | 60 | 515 | ||||||||||
Mewtwo |
Pressure
Unnerve |
Undiscovered | 106 | 110 | 90 | 154 | 90 | 130 | 680 | ||||||||||
Mew | Synchronize | Undiscovered | 100 | 100 | 100 | 100 | 100 | 100 | 600 | ||||||||||
Hoothoot |
Insomnia
Keen Eye Tinted Lens |
Flying | 60 | 30 | 30 | 36 | 56 | 50 | 262 | ||||||||||
Noctowl |
Insomnia
Keen Eye Tinted Lens |
Flying | 100 | 50 | 50 | 86 | 96 | 70 | 452 | ||||||||||
Natu |
Synchronize
Early Bird Magic Bounce |
Flying | 40 | 50 | 45 | 70 | 45 | 70 | 320 | ||||||||||
Xatu |
Synchronize
Early Bird Magic Bounce |
Flying | 65 | 75 | 70 | 95 | 70 | 95 | 470 | ||||||||||
Aipom |
Run Away
Pickup Skill Link |
Field | 55 | 70 | 55 | 40 | 55 | 85 | 360 | ||||||||||
Murkrow |
Insomnia
Super Luck Prankster |
Flying | 60 | 85 | 42 | 85 | 42 | 91 | 405 | ||||||||||
Misdreavus | Levitate | Amorphous | 60 | 60 | 60 | 85 | 85 | 85 | 435 | ||||||||||
Girafarig |
Inner Focus
Early Bird Sap Sipper |
Field | 70 | 80 | 65 | 90 | 65 | 85 | 455 | ||||||||||
Dunsparce |
Serene Grace
Run Away Rattled |
Field | 100 | 70 | 70 | 65 | 65 | 45 | 415 | ||||||||||
Sneasel |
Inner Focus
Keen Eye Pickpocket |
Field | 55 | 95 | 55 | 35 | 75 | 115 | 430 | ||||||||||
Houndour |
Early Bird
Flash Fire Unnerve |
Field | 45 | 60 | 30 | 80 | 50 | 65 | 330 | ||||||||||
Houndoom |
Early Bird
Flash Fire Unnerve |
Field | 75 | 90 | 50 | 110 | 80 | 95 | 500 | ||||||||||
Stantler |
Intimidate
Frisk Sap Sipper |
Field | 73 | 95 | 62 | 85 | 65 | 85 | 465 | ||||||||||
Tyranitar |
Sand Stream
Unnerve |
Monster | 100 | 134 | 110 | 95 | 100 | 61 | 600 | ||||||||||
Lugia |
Pressure
Multiscale |
Undiscovered | 106 | 90 | 130 | 90 | 154 | 110 | 680 | ||||||||||
Ho-Oh |
Pressure
Regenerator |
Undiscovered | 106 | 130 | 90 | 110 | 154 | 90 | 680 | ||||||||||
Celebi | Natural Cure | Undiscovered | 100 | 100 | 100 | 100 | 100 | 100 | 600 | ||||||||||
Ralts |
Synchronize
Trace Telepathy |
Amorphous | 28 | 25 | 25 | 45 | 35 | 40 | 198 | ||||||||||
Kirlia |
Synchronize
Trace Telepathy |
Amorphous | 38 | 35 | 35 | 65 | 55 | 50 | 278 | ||||||||||
Gardevoir |
Synchronize
Trace Telepathy |
Amorphous | 68 | 65 | 65 | 125 | 115 | 80 | 518 | ||||||||||
Masquerain |
Intimidate
Unnerve |
Water 1
Bug |
70 | 60 | 62 | 100 | 82 | 80 | 454 | ||||||||||
Shedinja | Wonder Guard | Mineral | 1 | 90 | 45 | 30 | 30 | 40 | 236 | ||||||||||
Sableye |
Keen Eye
Stall Prankster |
Human-Like | 50 | 75 | 75 | 65 | 65 | 50 | 380 | ||||||||||
Roselia |
Natural Cure
Poison Point Leaf Guard |
Fairy
Grass |
50 | 60 | 45 | 100 | 80 | 65 | 400 | ||||||||||
Gulpin |
Liquid Ooze
Sticky Hold Gluttony |
Amorphous | 70 | 43 | 53 | 43 | 53 | 40 | 302 | ||||||||||
Swalot |
Liquid Ooze
Sticky Hold Gluttony |
Amorphous | 100 | 73 | 83 | 73 | 83 | 55 | 467 | ||||||||||
Spinda |
Own Tempo
Tangled Feet Contrary |
Field
Human-Like |
60 | 60 | 60 | 60 | 60 | 60 | 360 | ||||||||||
Shuppet |
Insomnia
Frisk Cursed Body |
Amorphous | 44 | 75 | 35 | 63 | 33 | 45 | 295 | ||||||||||
Banette |
Insomnia
Frisk Cursed Body |
Amorphous | 64 | 115 | 65 | 83 | 63 | 65 | 455 | ||||||||||
Duskull |
Levitate
Frisk |
Amorphous | 20 | 40 | 90 | 30 | 90 | 25 | 295 | ||||||||||
Dusclops |
Pressure
Frisk |
Amorphous | 40 | 70 | 130 | 60 | 130 | 25 | 455 | ||||||||||
Chimecho | Levitate | Amorphous | 75 | 50 | 80 | 95 | 90 | 65 | 455 | ||||||||||
Absol |
Pressure
Super Luck Justified |
Field | 65 | 130 | 60 | 75 | 60 | 75 | 465 | ||||||||||
Jirachi | Serene Grace | Undiscovered | 100 | 100 | 100 | 100 | 100 | 100 | 600 | ||||||||||
Normal Deoxys | Pressure | Undiscovered | 50 | 150 | 50 | 150 | 50 | 150 | 600 | ||||||||||
|
Pokémon | Type | Ability | Gender | Egg Group | HP | Atk | Def | SpA | SpD | Spd | Total | |||||||
Machine: Can be taught at any time by using a TM or HM. | |||||||||||||||||||
50 | Butterfree |
Compound Eyes
Tinted Lens |
Bug | 60 | 45 | 50 | 90 | 80 | 70 | 395 | |||||||||
50 | Cleffa |
Cute Charm
Magic Guard Friend Guard |
Undiscovered | 50 | 25 | 28 | 45 | 55 | 15 | 218 | |||||||||
50 | Clefairy |
Cute Charm
Magic Guard Friend Guard |
Fairy | 70 | 45 | 48 | 60 | 65 | 35 | 323 | |||||||||
50 | Clefable |
Cute Charm
Magic Guard Unaware |
Fairy | 95 | 70 | 73 | 95 | 90 | 60 | 483 | |||||||||
50 | Igglybuff |
Cute Charm
Competitive Friend Guard |
Undiscovered | 90 | 30 | 15 | 40 | 20 | 15 | 210 | |||||||||
50 | Jigglypuff |
Cute Charm
Competitive Friend Guard |
Fairy | 115 | 45 | 20 | 45 | 25 | 20 | 270 | |||||||||
50 | Wigglytuff |
Cute Charm
Competitive Frisk |
Fairy | 140 | 70 | 45 | 85 | 50 | 45 | 435 | |||||||||
50 | Meowth |
Pickup
Technician Unnerve |
Field | 40 | 45 | 35 | 40 | 40 | 90 | 290 | |||||||||
50 | Persian |
Limber
Technician Unnerve |
Field | 65 | 70 | 60 | 65 | 65 | 115 | 440 | |||||||||
50 | Abra |
Synchronize
Inner Focus Magic Guard |
Human-Like | 25 | 20 | 15 | 105 | 55 | 90 | 310 | |||||||||
50 | Kadabra |
Synchronize
Inner Focus Magic Guard |
Human-Like | 40 | 35 | 30 | 120 | 70 | 105 | 400 | |||||||||
50 | Alakazam |
Synchronize
Inner Focus Magic Guard |
Human-Like | 55 | 50 | 45 | 135 | 95 | 120 | 500 | |||||||||
50 | Slowpoke |
Oblivious
Own Tempo Regenerator |
Monster
Water 1 |
90 | 65 | 65 | 40 | 40 | 15 | 315 | |||||||||
50 | Slowbro |
Oblivious
Own Tempo Regenerator |
Monster
Water 1 |
95 | 75 | 110 | 100 | 80 | 30 | 490 | |||||||||
50 | Slowking |
Oblivious
Own Tempo Regenerator |
Monster
Water 1 |
95 | 75 | 80 | 100 | 110 | 30 | 490 | |||||||||
50 | Gastly | Levitate | Amorphous | 30 | 35 | 30 | 100 | 35 | 80 | 310 | |||||||||
50 | Haunter | Levitate | Amorphous | 45 | 50 | 45 | 115 | 55 | 95 | 405 | |||||||||
50 | Gengar | Cursed Body | Amorphous | 60 | 65 | 60 | 130 | 75 | 110 | 500 | |||||||||
50 | Drowzee |
Insomnia
Forewarn Inner Focus |
Human-Like | 60 | 48 | 45 | 43 | 90 | 42 | 328 | |||||||||
50 | Hypno |
Insomnia
Forewarn Inner Focus |
Human-Like | 85 | 73 | 70 | 73 | 115 | 67 | 483 | |||||||||
50 | Exeggcute |
Chlorophyll
Harvest |
Grass | 60 | 40 | 80 | 60 | 45 | 40 | 325 | |||||||||
50 | Exeggutor |
Chlorophyll
Harvest |
Grass | 95 | 95 | 85 | 125 | 75 | 55 | 530 | |||||||||
50 | Lickitung |
Own Tempo
Oblivious Cloud Nine |
Monster | 90 | 55 | 75 | 60 | 75 | 30 | 385 | |||||||||
50 | Starmie |
Illuminate
Natural Cure Analytic |
Water 3 | 60 | 75 | 85 | 100 | 85 | 115 | 520 | |||||||||
50 | Mr. Mime |
Soundproof
Filter Technician |
Human-Like | 40 | 45 | 65 | 100 | 120 | 90 | 460 | |||||||||
50 | Smoochum |
Oblivious
Forewarn Hydration |
Undiscovered | 45 | 30 | 15 | 85 | 65 | 65 | 305 | |||||||||
50 | Jynx |
Oblivious
Forewarn Dry Skin |
Human-Like | 65 | 50 | 35 | 115 | 95 | 95 | 455 | |||||||||
50 | Lapras |
Water Absorb
Shell Armor Hydration |
Monster
Water 1 |
130 | 85 | 80 | 85 | 95 | 60 | 535 | |||||||||
50 | Espeon |
Synchronize
Magic Bounce |
Field | 65 | 65 | 60 | 130 | 95 | 110 | 525 | |||||||||
50 | Umbreon |
Synchronize
Inner Focus |
Field | 95 | 65 | 110 | 60 | 130 | 65 | 525 | |||||||||
50 | Porygon |
Trace
Download Analytic |
Mineral | 65 | 60 | 70 | 85 | 75 | 40 | 395 | |||||||||
50 | Porygon2 |
Trace
Download Analytic |
Mineral | 85 | 80 | 90 | 105 | 95 | 60 | 515 | |||||||||
50 | Mewtwo |
Pressure
Unnerve |
Undiscovered | 106 | 110 | 90 | 154 | 90 | 130 | 680 | |||||||||
50 | Mew | Synchronize | Undiscovered | 100 | 100 | 100 | 100 | 100 | 100 | 600 | |||||||||
50 | Hoothoot |
Insomnia
Keen Eye Tinted Lens |
Flying | 60 | 30 | 30 | 36 | 56 | 50 | 262 | |||||||||
50 | Noctowl |
Insomnia
Keen Eye Tinted Lens |
Flying | 100 | 50 | 50 | 86 | 96 | 70 | 452 | |||||||||
50 | Natu |
Synchronize
Early Bird Magic Bounce |
Flying | 40 | 50 | 45 | 70 | 45 | 70 | 320 | |||||||||
50 | Xatu |
Synchronize
Early Bird Magic Bounce |
Flying | 65 | 75 | 70 | 95 | 70 | 95 | 470 | |||||||||
50 | Aipom |
Run Away
Pickup Skill Link |
Field | 55 | 70 | 55 | 40 | 55 | 85 | 360 | |||||||||
50 | Murkrow |
Insomnia
Super Luck Prankster |
Flying | 60 | 85 | 42 | 85 | 42 | 91 | 405 | |||||||||
50 | Misdreavus | Levitate | Amorphous | 60 | 60 | 60 | 85 | 85 | 85 | 435 | |||||||||
50 | Girafarig |
Inner Focus
Early Bird Sap Sipper |
Field | 70 | 80 | 65 | 90 | 65 | 85 | 455 | |||||||||
50 | Dunsparce |
Serene Grace
Run Away Rattled |
Field | 100 | 70 | 70 | 65 | 65 | 45 | 415 | |||||||||
50 | Sneasel |
Inner Focus
Keen Eye Pickpocket |
Field | 55 | 95 | 55 | 35 | 75 | 115 | 430 | |||||||||
50 | Houndour |
Early Bird
Flash Fire Unnerve |
Field | 45 | 60 | 30 | 80 | 50 | 65 | 330 | |||||||||
50 | Houndoom |
Early Bird
Flash Fire Unnerve |
Field | 75 | 90 | 50 | 110 | 80 | 95 | 500 | |||||||||
50 | Stantler |
Intimidate
Frisk Sap Sipper |
Field | 73 | 95 | 62 | 85 | 65 | 85 | 465 | |||||||||
50 | Tyranitar |
Sand Stream
Unnerve |
Monster | 100 | 134 | 110 | 95 | 100 | 61 | 600 | |||||||||
50 | Lugia |
Pressure
Multiscale |
Undiscovered | 106 | 90 | 130 | 90 | 154 | 110 | 680 | |||||||||
50 | Ho-Oh |
Pressure
Regenerator |
Undiscovered | 106 | 130 | 90 | 110 | 154 | 90 | 680 | |||||||||
50 | Celebi | Natural Cure | Undiscovered | 100 | 100 | 100 | 100 | 100 | 100 | 600 |
75 Pokémon